When HSP’s and empaths are unable to get away from environments that stress them, or to get time alone, they can experience bouts of depression. Empaths and highly sensitive people (HSP’s) are often over-stimulated by their environment. They are very sensitive to other people’s behavior, moods and actions. Noisy and chaotic environments can…
Did you know that chronic loneliness can take a physical toll on your body? Well, I am here to tell you it can. Chronic loneliness can be just as much a threat to your health as cigarettes, excess alcohol and obesity. Loneliness is an emotion felt when someone feels alone or…
When you live with the symptoms of depression and anxiety, some days are darker than nights. There are ways to survive, however. The known symptoms of depression and anxiety can range from hopelessness to crippling fear. It can be almost impossible to get out of bed sometimes. It's not about being…
Does someone you know have suicidal tendencies? If you think you know the signs, then think again. I’m here to uncover ALL the indicators and save lives. Most people hear the words suicidal tendencies and think of the thrash band with the same name. I know I did, and I…
Did you know that sad music can actually make you happy? Moreover, there is a science behind this weird phenomenon. Do you feel cold and lost in desperation? You build up hope, but failure’s all you’ve known, Remember, all the sadness and frustration and let it go, let it go.…
Recent studies have proven that introverts have a high probability of having depression symptoms. Though both introverts and extroverts can suffer from mental illness, introverts are more susceptible to depression than extroverts or ambiverts. “I am rarely bored alone; I am often bored in groups and crowds.” Laurie A Helgoe…
If you feel exhausted all the time, there may be a physical cause. However, some psychological and spiritual issues can also cause extreme fatigue. When you feel tired all the time, even after waking up from a good night’s sleep, then there is something in your life that you need…
My depressed brain is a hindrance in my daily life. I find it hard to function and complete the simplest tasks. But, on the other hand, my brain won’t slow down for anybody or anything. I ponder so many things as I gaze out at the greenery, completely covering the…
