American scientists led by Richard Novatson conducted quite an interesting but also relevant study which explored the impact of the Internet on human wellbeing. The participants aimed to answer the question, what would your life be like with no Internet? The study involved 4,000 people (50%-50% of men and women)…
An unwanted and unexpected break up may entail significant psychological stress. Often people parallel this feeling with a fist in the stomach or a stab in the heart. Despite the efforts, the help, and support of their friendly circle, this feeling proves to be very difficult to fade away, at…
Hypnosis is a great healing instrument used by psychologists. Also, hypnosis can be used in general medicine too, for instance, for calming physical pain. What is hypnosis? It is a form of therapy in which the therapist sends affirmations or suggestions to the patient who is in a deep relaxation…
If you feel angry on a regular basis, you may want to learn a few anger management techniques to be able to handle your emotions. Many people struggle with anger issues. There can be a lot of answers to the question: "why do we get angry?", but the most accurate…
Is your occupation on this list of the jobs with the highest depression rates? Although the following article has no purpose to prevent or discourage anyone from choosing or continuing a particular job, the sad truth is that some employees are more likely to present signs of depression because of…
Delicious dishes that are part of the menu in the popular fast food outlets do not only "burden" our silhouette with extra pounds but affect our mental health, too, according to a study by Spanish researchers. As researchers from the University of Las Palmas, Canary Islands, explained in a publication…
