8 Seemingly Negative Personality Traits You Should Actually Be Proud of

These negative personality traits shouldn't make you feel bad if you have them. Many of the personality traits that we have been taught are bad, and encouraged to eradicate from our lives, have a surprising number of benefits. So it is worth taking a closer look at our negative personality…

The Science of Changing Your Nasty Behaviors – Once and for All

We are what we repeatedly do. Excellence, then, is not an act, but a habit. ~Aristotle As human beings, we are creatures of habit — As Aristotle exclaimed, we are, what we repeatedly do. But what happens when what we do over and over again, turns into a perpetual nightmare…