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7 Habits That Give You a Higher Energy Boost Than a Cup of Coffee

By | 2018-05-07T22:33:49+00:00 May 6th, 2018|Categories: Brain Power, Psychology & Mental Health, Self-Improvement|Tags: , , , , |

Coffee is undoubtedly the most popular way to get an energy boost. However, there are some alternatives that you can try to stay active all day long. Did you know that over 50% of Americans over 18 years of age drink coffee every day, accounting for over 150 million daily drinkers? According to data published by [...]

How Unhealthy Food Ruins Your Brain’s Cognitive Functions, Backed by Science

By | 2018-04-30T15:47:14+00:00 April 30th, 2018|Categories: Human Brain, Psychology & Mental Health, Uncommon Science|Tags: , , , |

“You are what you eat.” It’s a well-known fact, but considering unhealthy food is/can be a drug and much of what we consume on a daily basis is highly addictive, it’s a tough saying to live by. Many westerners struggle with sugar addiction, caffeine addiction, and addiction to the chemicals and preservatives in the majority [...]

8 Unexpected Things That Lower IQ, According to Scientific Studies

By | 2018-05-08T15:03:27+00:00 April 24th, 2018|Categories: Brain Power, Human Brain, Psychology & Mental Health, Uncommon Science|Tags: , , , , , , , , |

Many of us try to keep our minds sharp by doing puzzles and learning new things. But some of the other things we do might lower IQ. Read on to find out how you may be sabotaging your own intelligence. Research has found that the following things and habits lower IQ and ruin cognitive functions. [...]

8 Things a Clean Freak Does and When Obsessive Cleaning Becomes a Problem

By | 2018-04-11T20:36:21+00:00 April 11th, 2018|Categories: Personality, Psychology & Mental Health|Tags: , , , , , |

Someone you know may be a clean freak. Maybe it is the girl at work who has the neatest desk. Is she just a perfectionist or an OCD sufferer? In the television series Monk, detective Adrian Monk works on the dirty streets of San Francisco, and his fear of germs is so great that he [...]

How to Get Smarter Every Day with These 8 Unexpected Science-Backed Hacks

By | 2018-03-08T20:36:48+00:00 March 8th, 2018|Categories: Brain Power, Self-Improvement|Tags: , , , |

If you want to know how to get smarter every day, you must look beyond the obvious. There are unexpected ways to gain intelligence. We may already be familiar with many ways to get smarter every day. Education, at its most basic, will grow our intelligence, this is true, but there are other ways to [...]

The Link between Anxiety and Sleep and How Sleeping Well Eases Anxious Feelings

By | 2018-02-27T20:25:21+00:00 February 27th, 2018|Categories: Brain Power, Psychology & Mental Health, Self-Improvement|Tags: , , , , |

Did you know that there is a direct link between anxiety and sleep? Moreover, being aware of this link can help you significantly relieve anxiety symptoms. There is nothing quite like getting a good night’s sleep to put things into perspective. Decisions become clearer, the world is a more positive place and we feel capable [...]

8 Best Psychology Books to Help You Live the Life of Your Dreams

By | 2018-02-16T14:24:46+00:00 February 16th, 2018|Categories: Personal Development, Psychology & Mental Health, Self-Improvement, Success Skills|Tags: , , , , |

The human mind is a complex and wonderful thing. Have you ever wondered why you do the things you do? And have you also wondered if there is a way you could be more happy or successful? The best psychology books can teach you all this and more. Most of us are sometimes dissatisfied with [...]

10 Signs of Mental Health Disorders That Look Like Little Quirks

By | 2018-02-08T15:10:17+00:00 February 8th, 2018|Categories: Psychology & Mental Health, Self-Knowledge & Personality Tests|Tags: , , |

Mental health disorders are more prevalent than you might think. Those little eccentricities that make you who you are could possibly be unhealthy. How can you tell if someone is suffering from a mental illness? If you ask most people this question, they might recall others talking to themselves or partaking of self-mutilation, and yes, [...]