How to Cultivate Empathy and Compassion in the Coronavirus Crisis

During these uncertain times, more and more of us around the world face curfews and social distancing. However, we know that too much inward focus can lead to us feeling isolated. On the other hand, studies show numerous benefits from giving social support and practicing empathy and compassion for others.…

The Power of Introverts: Study Finds Loners Are Crucial to Species Survival

For years now, loners and introverts have been the outsiders of society. They’re considered to be strange and boring, and not worth inviting to your events. The truth is, introverts and loners are just misunderstood. Finally, scientific research has proven that introverted people and those who choose to be loners…

6 Worst Pandemics in History and What We Can Learn

Some of the worst pandemics in history have taken millions of lives. What lessons have we learned from these horrible events? Understanding the history of the worst pandemics requires the ability to differentiate between the epidemic and pandemic in the definition. First of all, the epidemic is an outbreak of…