What really happens when a narcissist realizes you’ve figured them out? Well, it can prove to be even more difficult to be around them. The narcissist is a sticky creature, preying on your vulnerabilities and empathy. And you understand what I mean by "sticky" if you've ever dealt with one…
How do you spot a liar? Studies suggest people tell one to two lies a day, so spotting them is invaluable. Some experts in body language look at eye movements; others think conflicting gestures (shaking the head whilst saying yes) are reliable indications. There’s another method, and that’s listening to…
Sometimes a joke is just a joke, but often bullies will add, “I was just joking”. It’s quite an effective get-out clause. It implies you’re too sensitive and invalidates the hurt behind the message. If you know someone who repeatedly uses this phrase and you’re wondering if you can’t take…
Learning how to confuse a narcissist can give you back your freedom. However, this must be done carefully to avoid negative consequences. If you want to know how to confuse a narcissist, then listen up. The narcissist is already great at gaslighting, manipulation, and many other strategies. Therefore, you must…
Going no contact with narcissists is challenging. Narcissists either demand attention or crave validation, depending on their type, and if they lose you, they’ve lost their easiest supply of both. Narcissists invest enormous effort at the start of a relationship to hook you in, and they won’t let you slip…
There are phrases narcissists use that can make you feel bad about yourself. These aren’t always obvious statements either. Narcissists have the amazing ability to make you feel completely worthless if you let them. And what I mean by this is they are willing to reach for lower than normal…
Have you ever wondered if someone was playing power games with you? If you’re trying to figure this out, you may already have your answer. Power games, otherwise known as mind games or control games, is simply the act of one-upmanship. There is usually a lower power and a higher…
We all know at least one clingy person in our lives. It may be a family member, or maybe a friend. It can also be our partner, and that’s the most difficult situation. A clingy person is pretty easy to recognize. They are constantly seeking approval from others and never…