The saying ‘A picture is worth a thousand words’ makes sense when a vast majority of all information processed by the brain is visual. Therefore, we can assume most of us have a visual learning style, but how can you tell? Think about the following scenario: you are in a…
Have you ever been angry with someone because they did something that you have trouble with? You might have a coworker who is always late for meetings, which drives you crazy because you have always valued punctuality. Or maybe you've felt a little uncomfortable when someone says that other people…
We all like to think that we are individuals, capable of free will and independent thought. However, the fact is humans inhabit groups, and there’s an evolutionary reason for this. Our early ancestors formed groups as a matter of survival. In modern society the groups we join or naturally inhabit…
We've all heard of empathy and empaths. We also know that a lack of empathy is associated with sociopaths and psychopathic behaviour. But is there scientific evidence that proves empathy exists? Are empaths real or just an unproven theory? Can science prove something as intangible as empathy? In all scientific…
Has anyone ever said to you, "Oh, don't be so sensitive" or "You're over-reacting"? These are all examples of emotional invalidation, and while they may appear harmless enough, they can have long-lasting consequences. What Is Emotional Invalidation? Emotional invalidation is the dismissal of a person's feelings. It is saying whatever…
I am always baffled when I watch a reality show like America’s Got Talent and a contestant bounds onto the stage brimming with confidence. They then go on to showcase a truly appalling act. It’s not that the acts are so bad, it is the shock on their faces when the judges…
Have you ever wondered how some people have a talent for keeping their eye on the prize? The answer is big picture thinking, and it’s something we can all learn to do. We don’t always tend to think the same as others. There are some who are incredibly detail-oriented and…
Do you think you have a lucky life or you are beset with bad luck? Did you know that I can tell whether you are lucky or not, just by the way you respond to the following scenario? Read the following story and then answer A or B. 'You walk…