How to Practice Self-Forgiveness When You Are Too Hard on Yourself

We must forgive others and sometimes we must practice self-forgiveness. No one is perfect. We all make mistakes. Feeling bad for doing something wrong is normal. We should seek forgiveness when we’ve made mistakes or even been purposely cruel in the past. However, dragging yourself through the mud for a…

How to Find Your Authentic Self by Asking These 5 Simple Questions

Getting to know the authentic self that is hiding deep inside you is the first step on the long path of liberation. Just think about it, if you dare. Your true self is hidden deep within you, covered by layers upon layers of opinions, expectations, and excuses. You are not…

What Is Existential Intelligence and 10 Signs Yours Is Above Average

Existential intelligence is the ability to think philosophically and use your intuition. The following signs indicate that yours might be above average. If you have a high level of this type of intelligence, you probably don't spend much time thinking about shopping or celebrities. Instead, you think about the big…

6 Types of Moral Dilemmas in Life and How to Resolve Them

What are moral dilemmas? Moral dilemmas are situations where an individual has to make a choice between two or more clashing options. These options are often not pleasing to the individual and are usually not truly morally acceptable either. We can identify moral dilemmas by recognising that our actions in…