self-analysis

/Tag: self-analysis

How Your Inner Critic Sabotages Your Growth and 5 Strategies to Deal with It

By |2018-09-17T14:21:53+00:00September 17th, 2018|Categories: Personal Development, Self-Improvement, Success Skills|Tags: , , , , , , , |

We all have an inner critic. It is completely natural to have one, but the problem is when it starts to hinder our growth. In a society strongly marked by consumerism, we often have the tendency - in some instances, an exaggerated one - to compare ourselves to our friends, colleagues, etc. This unhealthy habit [...]

What Is Psychological Deflection and How It Might Be Blocking Your Growth

By |2018-09-17T14:58:08+00:00September 3rd, 2018|Categories: Personal Development, Psychology & Mental Health, Self-Improvement, Self-Knowledge & Personality Tests|Tags: , , , , , , |

Psychological deflection is often considered a narcissistic abuse tactic. However, you might be using it too without even knowing. Deflection, by definition, is a method of changing the course of an object, an emotion or thought from its original source. Psychological deflection is seen as a narcissistic abuse tactic used to control the mind and [...]

Beck’s Cognitive Triad and How It Can Help You Heal the Root of Depression

By |2018-09-17T14:58:21+00:00August 30th, 2018|Categories: Personal Development, Psychology & Mental Health, Self-Improvement|Tags: , , , , , , , |

Beck's cognitive triad is one of the most influential theories to determine the root cause of depressive disorders and offer the ways to cope with them. Before we discuss Beck's cognitive triad, we should mention that depression is one of the most common emotional disorders. That’s why substantial efforts have been made to determine its [...]

How Black-And-White Thinking Distorts Your Perception of Life and How to Stop It

By |2018-09-17T14:58:59+00:00August 11th, 2018|Categories: Brain Power, Personal Development, Self-Improvement, Self-Knowledge & Personality Tests|Tags: , , , , , |

The black-and-white thinking divides reality into light and dark with a clean cut, canceling its complexity, ambiguity, and every nuance. It makes us think in terms of "all or nothing". Exercising black-and-white thinking means believing that things can be completely right or totally wrong, that people are either friends or foes, that the days are [...]

5 Common Sense Questions to Ask Yourself to Stop Overthinking and Ruminating

By |2018-09-17T15:02:56+00:00May 14th, 2018|Categories: Psychology & Mental Health, Self-Improvement, Self-Knowledge & Personality Tests|Tags: , , , , , |

Many hours can be wasted overthinking things. This is part of having an anxious mind which never seems to shut off. Sometimes asking the right common sense questions is the only way to find peace. If you have anxiety, then you understand about overthinking. You know how negative thoughts can take over your entire day. [...]

What Is Socratic Questioning and How to Use It for Self-Analysis and Problem-Solving

By |2018-09-14T21:27:35+00:00April 16th, 2018|Categories: Personal Development, Self-Improvement, Self-Knowledge & Personality Tests|Tags: , , , , |

Socratic questioning can help you reach a different conclusion to the questions you were asking. This can be useful when dealing with problems and insecurities. Aside from Plato, Socrates is one of the most famous Greek philosophers and is regarded as one of the wisest people ever to have lived. Socrates used an educational process [...]

What Does Dreaming of Someone Dying Mean? 8 Possible Interpretations

By |2018-09-05T16:59:51+00:00February 6th, 2018|Categories: Dream Interpretation, Self-Knowledge & Personality Tests|Tags: , , , , |

Dreaming of someone dying can mean all kinds of things. Dreams regarding death can have many different connotations. However, many people believe that dreaming of someone dying is a bad omen. It could be a premonition of the person dying in real life. Death dreams usually signify an end to something, whether it is a [...]

What Is the Meaning of Life for You? Ask Yourself These 8 Questions to Find Out!

By |2018-09-19T12:25:42+00:00February 5th, 2018|Categories: Personal Development, Self-Improvement, Self-Knowledge & Personality Tests|Tags: , , , |

So, what is the meaning of life for you? Are you destined for greatness? Take time to figure this out for yourself and find fulfillment. I’m sure you’ve asked yourself about the meaning of life. Most adults have at some point. We ponder, we laugh, we cry, and we ask ourselves once more, What is [...]