How to Talk to a Narcissist to Avoid Being Used, Blamed and Manipulated

If there’s someone toxic in your life, it can be almost unbearable. Learning how to talk to a narcissist can be one of the most difficult tasks you will ever experience. My entire life has been engulfed in a narcissistic fog. My parents, my friends, and my romantic partners have…

10 Signs of Unhealthy Codependent Behavior and How to Change It

It’s possible that, unknowingly, you have fallen into the trap of codependent behavior. This is a harmful type of behavior that is also known as addiction to relationships - even if the relationship is toxic or violent. Let's take Prisca for example. Prisca grew up in a home where her…

6 Thought-Provoking Books That Will Expand Your Mind & Make You a Better Person

Thought-provoking books are very essential in our mental growth. All the same, getting these thought-provoking books can be a daunting task. Developing a habit of book endorsements is one of the best things one can ever do in this regard. This is a move that can really transform an individual’s…

What Is Self-Actualization and How to Know If You Are Reaching It

Anyone interested in the psychology of personality couldn’t have helped but notice a new buzzword recently – self-actualization. Self-actualization is the final goal of Albert Maslow’s hierarchy of needs. It is the realization of ones’ potential in the world. However, it can only be achieved once all other needs are…

3 Ways Being Positive Differs from False Positivity of Fake People

The key to being positive is surrounding yourself with positive people, but being around fake positive people can be more toxic than being alone. Being positive is an important part of a happy life. Life is richer when you surround yourself with happy and positive people, but genuine positivity can…

How to Overcome Shyness and Why It Is Not the Same as Introversion

Shyness can be difficult to overcome as it can easily be mistaken for something it’s not. Shyness can hold us back from the things we really want to do in life. We may not go for certain opportunities, and it can make connecting with new people very difficult. The first…

6 Ways Daughters of Narcissistic Mothers Struggle Later in Life

Mothers should put their children first and love them above everything else in their lives. But daughters of narcissistic mothers don’t get that precious love. As a result, they can struggle in later life. For the vast majority of us, our mothers are our primary caregivers. We learn about the…

8 Secrets of Persuasive Communication to Help You Feel and Look Confident

How many times did you wish you could use the skill of persuasive communication in your personal or professional life? Well, it’s your time to shine - here are some science-backed, super effective tips to master the art of persuasive communication. 1. Match the Body Language Your body language is…