Music Therapy: This Is How Music Heals Your Body and Enhances Your Mind

I recently met someone who has made a life out of selling instruments, teaching music theory, and practicing a method of healing through music. A lot of how music helps is in sharpening a person’s mind and coordination, which is an important part of music therapy. Studies … READ MORE

New Study Finds a Connection Between Exercise and a Healthier Brain

Exercise has always been beneficial to health. It changes the structure of the body while improving chemical processes within. One lesser known idea, however, is that exercise may even be affecting the brain – both its mood regulators and its structure. The wonders of exercise Fitness changes the … READ MORE

5 Ways Meditation Affects Your Brain

From stress reduction to improved attention and memory, meditation is a practice that yields a large number of health benefits. Mediation has slowly been gaining in popularity in recent years, garnering a number of scientific studies to determine the specific effects the practice has on the body. … READ MORE

UK Scientists Are Exploring the Health Benefits of Psychedelic Drugs

We’ve always been warned about the psychological and physical side effects of using psychoactive drugs, but UK scientists are now conducting studies with these drugs to explore their abilities in helping cure various mental health problems. Scientists have reported that cannabis has shown positive potential for helping … READ MORE

Brain-to-Brain Communication Made Possible Thanks to Advancements in Neuroscience

As time goes on, science fiction becomes less like fantasy and more like reality. One of the most startling aspects of science has been the study of brain-to-brain communication, for instance. Linking minds, it seems, is very real. Through testing with animals and humans, results have shown … READ MORE