5 Ways Self-Deception Fools People Who Suffer from Anxiety and Other Mental Disorders

Self-deception runs rampant in society, especially for those who suffer from mental disorders. There is nothing worse than lies we tell ourselves. It doesn’t matter whether you suffer from anxiety or depression, there are still lies which dwell in the mind causing irrational reasoning. Self-deception forces us to turn inward,…

5 Science-Backed Ways to Deal with Depression Using the Power of Nature

Mental illness may seem like a weakness to some, but those who have to deal with depression will understand the distress behind it. These blue periods are devastating, to say the least. The good news is that it's manageable. Furthermore, you may feel relieved knowing that you can deal with…

6 Nikola Tesla Quotes That Might Change the Way You See the World

These six Nikola Tesla quotes show a visionary scientist who thought in terms of energy vibration and intuition when trying to understand the universe. Nikola Tesla was a Serbian-American inventor, engineer, and physicist. He was best known for developing the alternating current circuit, a technology we still rely on today.…

The Effects of Anxiety and Fear on the Brain: What Exactly Happens When We Are Afraid or Worried

What does science say about the effects of anxiety and fear on the brain? What happens on the physiological level when we experience these nasty sensations? From a religious perspective, fear is a product of ignorance. People are not aware of their true nature. They don’t know that they are…

Positive Psychology Reveals 5 Exercises to Boost Your Happiness

These exercises from positive psychology will provide an effective and easy way for you to increase your well-being and overall satisfaction. There are a lot of everyday things that you can do and foods that you can eat to boost happiness – draw a hot bath, enjoy a bar of…

4 Signs of Loneliness That Indicate You Are Actually Disconnected from Yourself (and How to Reconnect)

Loneliness isn’t always caused by being on our own. There are several signs of loneliness that can come from feeling disconnected from ourselves. When signs of loneliness are actually clues to disconnection Sometimes, we try to avoid feeling lonely by spending all our time with others, but it doesn’t always…