How to Meditate When You Find It Hard to Sit Still and Concentrate

Many studies have shown that meditation has mental and physical health benefits, something that spiritual gurus have known for thousands of years. But meditating can be difficult to do. Here's how to meditate if you find it hard to sit still and concentrate. Many people think that in order to…

What Does Dreaming of Someone Dying Mean? 8 Possible Interpretations

Dreaming of someone dying can mean all kinds of things. Dreams regarding death can have many different connotations. However, many people believe that dreaming of someone dying is a bad omen. It could be a premonition of the person dying in real life. Death dreams usually signify an end to…

What Is the Meaning of Life for You? Ask Yourself These 8 Questions to Find Out!

So, what is your idea of the meaning of life? Are you destined for greatness? Take time to figure this out for yourself and find fulfillment. I’m sure you’ve asked yourself about the meaning of life. Most adults have at some point. We ponder, we laugh, we cry, and we…

6 Famous Philosophers in History and What They Can Teach Us about Modern Society

Famous philosophers have sought to understand the human condition for centuries. It is surprising how much these giants of the past had to say that has influenced modern society. Here are some words of wisdom from some of the most famous philosophers of all time. 1. Aristotle Aristotle was one…

10 Signs You Have Bottled Up Emotions (and How They Secretly Affect You)

Bottled up emotions can affect your life in unexpected ways. For this reason, it’s important to recognize if you repressing your emotions too much. We all have moments where it is better to repress our emotions rather than articulate every single feeling we experience. Our society dictates that we should…

What Is Transcendental Meditation and How It Can Change Your Life

Suddenly everybody is talking about Transcendental Meditation. Again! Just when it seemed nothing could be holding for this practice except the 60’s love and peace clichés, from a time when hippie trails opened to India and The Beatles versed up their White Album from an ashram in the Himalayas, of…