How to Cultivate Empathy and Compassion in the Coronavirus Crisis

During these uncertain times, more and more of us around the world face curfews and social distancing. However, we know that too much inward focus can lead to us feeling isolated. On the other hand, studies show numerous benefits from giving social support and practicing empathy and compassion for others.…

The Power of Introverts: Study Finds Loners Are Crucial to Species Survival

For years now, loners and introverts have been the outsiders of society. They’re considered to be strange and boring, and not worth inviting to your events. The truth is, introverts and loners are just misunderstood. Finally, scientific research has proven that introverted people and those who choose to be loners…