For many decades, humans have fallen in love with the notion of escaping reality and living a fantasy life. Regardless of whether we read about a make-believe world like with Alice in Wonderland and Ready Player One, or see it on-screen with films such as The Matrix and Ghost in…
Alpha waves are associated with the relaxed state of the mind. You can greatly benefit from them and even train your brain to produce them. This will help you achieve maximum concentration, awareness and relaxation. Imagine for a second that you are sitting on a sandy beach, or under a…
Movies are great mediums for taking us on emotionally and psychological roller coasters. Some of the best thriller movies of all time will take you even further and will mess with your head for days after you watch them. We love thrillers because they have us on the edge of…
There are two distinctly different sides to the discussion of which kind of education is better. There are those who believe in being street smart and those that believe in being book smart. Before we look at the ways being street smart is different (and in many ways more beneficial)…
Journal writing can be more beneficial to mental health and personal development than you realize. This article looks at the ways how keeping a journal can change your life for the better. In this modern world, it can be very hard not to lose yourself in the hustle and bustle…
Did you know that there is a direct link between anxiety and sleep? Moreover, being aware of this link can help you significantly relieve anxiety symptoms. There is nothing quite like getting a good night’s sleep to put things into perspective. Decisions become clearer, the world is a more positive…
Brain plasticity or neuroplasticity is the brain’s ability to change. Moreover, you may not know that you can stimulate it to supercharge your brain power. This article will reveal the ways to do it. The brain is easily one of the most important parts of our body. In order to…
If you have to deal with manipulative people, there are some ways to protect yourself from their influence and eventually cut them out of your life. We tend to encounter different kinds of people in life. Unfortunately, the share of negative characters around us is quite high. Among different types…
