In our society today, dreams tend to be overlooked. Dreams deserve more attention than they currently get because they can reveal to us a great deal about ourselves. Simply paying attention to dreams and analyzing them via a ‘dream journal’ is a good start. Yet the most rewarding dreams are…
In our lives, we are given many choices, most of which we overthink. We overthink what we want for breakfast, what we are going to wear, or how much shampoo to use that morning. Why do we overthink these simple things as much as we overthink going to the doctors,…
Reading sci-fi books can be a challenging activity to deal with. The thing about sci-fi books is that they will make you think in a deeper sense. 1. Dune by Frank Herbert The story is focused on the heir apparent to Duke Leto Atreides and heir of House Atreides, named Paul…
We are truly our own worst critic. Why? When we set standards, often we will personally exceed them, without giving much notice to it all. That is the wrong way to approach situations and life, in general. You owe it to yourself to be truly happy and feel accomplished every day,…
No matter what situation you are in, relationships are always a bit of a gray matter area. While some say that they can predict the future, love is not an easily charted path as some would like to believe. That is not to say that there are no tips in…
When it comes to cognitive enhancement, the Internet is flooded with a ton of information on the subject. Unfortunately, a lot of that information is only based on speculation and flat-out lies rather than science and fact. With that in mind, we’ve decided to expose and debunk some of the…
In our society, it's hard to become your own person. There is a massive push to be liked by all, hated by none, yet, this task in itself is detrimental to your health. Managing how you accept the judgment and opinions of others is a monumental step in becoming more…
Remember the saying “Smile, it’s not going to kill you”? Well, leave it to science to prove that very saying true. It seems that smiling and being optimistic may be associated with better cardiovascular health. In particular, a recent study found that those who reported being more optimistic tended to…