A healthy mind in a healthy body: mental health problems and solutions, scientific findings, and interesting facts on psychology and mental health. Incredible hypotheses about the human conscious and subconscious mind.
When we dream of winning the lottery, we imagine that we will always be happy. But what if the way we imagine the future is not reflective of how we truly experience it? The impact bias explores the phenomena whereby we tend to overestimate our emotional response to future changes…
Dreaming about the ocean can be relaxing, exhilarating or downright terrifying. To understand dreams about the ocean, you have to look at the condition and the context of the ocean. However, as a rule of thumb, oceans represent our emotions, often hidden deep within our subconscious. So whenever you are…
When we feel lonely or overwhelmed by the situation we are in, we can easily fall into the trap of emotionally distancing ourselves from others. In this post, we will look at how you can avoid emotional distancing when socially distancing. The effects of the coronavirus have been more far-reaching…
Do you sometimes feel that everyone is against you? That the world has it in for you? Or that people are out to get you? You could be suffering from a persecution complex. Those statements might sound pretty outrageous, and to most of us, they are. However, did you know…
Cognitive biases shape our everyday experiences and influence our decision-making. But one bias, in particular, can be extremely dangerous – the outcome bias. What Is an Outcome Bias? The outcome bias can make you focus on the end result and ignore the risks along the way. When we already know…
Status quo bias is a powerful cognitive bias that can affect you so severely that it leads you to live a mediocre life. There are many different cognitive biases which can have a powerful impact on our psyches and our lives. One of the most common ones is status quo…
I have been guilty of saying “I hate people”, but I really don’t. There’s much more to my emotions, and I wish to think positively. Even the most friendly and extroverted person may say they hate people, but they don’t really mean it because, after all, they usually like people…
Over the years, I’ve worked in a lot of different jobs. From factory floors to secretarial roles, it doesn’t seem to matter which. There’s always one personality in the workplace that gets on everyone’s nerves. And that gave me an idea. There must be specific personality types in the workplace…