How to become a happier and better person? Personal development tips and techniques to improve your personality traits and change your attitude.
If you are looking for more control in your life, both physical and mentally, look into Shaolin monk training. We know martial arts for their ability to not only build physical strength but also mental strength. All the different styles require the highest levels of discipline. Students learn that the…
When is the last time you heard of a group of people passing away from the flu? How about a village of mothers not surviving childbirth? Or maybe a couple on a walk devoured by a lion? Probably not soon, and if so, not often. So what has this got…
Erikson’s stages of psychosocial development explain how our early experiences can influence our development and who we are destined to become. Erik Erikson was a German-American psychologist. Erikson focused on human development and is famous for developing the phrase ‘identity crisis’. His was one of the first theories to suggest…
Laziness can get the best of all of us. However, there are some reasons it happens, and it is possible to overcome it. Whether you call it laziness or procrastination, it can have a profound effect on your ability to get things done. There are different factors that are causes…
Was that criticism you received really all that bad? Maybe you were just making a mountain out of a molehill. I remember hearing all those old sayings like, “don’t cry over spilled milk”, or “Don’t be such a worrywart.” Yeah, I heard so many of statements that I thought everyone…
It’s nice to think you’re living your most authentic life, but that’s not always true. So many people live a fake life and miss out of the fullness of existence. An authentic life is the opposite of fake life, of course. When you live authentically, you live to your fullest…
How different would your life look if you had better self-control? Learning how to have self-control is one of the most valuable skills a person can have. Improving it will go a long way in helping you handle difficult situations. Like anything, this is a skill that you can develop,…
One of the best things to do in life is to learn how to stop dwelling on negativity. It’s harder for some than others. Negativity slows us down, prevents us from reaching goals, and even kills our desires and dreams. So, it’s obvious that we should reduce negativity as much…
