How to become a happier and better person? Personal development tips and techniques to improve your personality traits and change your attitude.

6 Types of Moral Dilemmas in Life and How to Resolve Them

What are moral dilemmas? Moral dilemmas are situations where an individual has to make a choice between two or more clashing options. These options are often not pleasing to the individual and are usually not truly morally acceptable either. We can identify moral dilemmas by recognising that our actions in…

This Alan Watts’ Approach to Meditation Is Truly Eye-Opening

If the West is now experiencing a meditation and Eastern philosophy fad rush, it has Alan Watts to thank for it. Centuries before Alan Watts and his meditation guidelines popularized Eastern thought for western audiences, throngs of mystics and ascetics had been practicing numerous meditative paths on their way to…

How to Deal with Obsessive Thoughts When You Have Depression or Anxiety

Obsessive thoughts and painful feelings are the curses of depression. One of the most agonizing effects this affliction brings with it is intrusive and unwanted thoughts. If you are one of the people who suffer from both anxiety and depression, day-to-day life can feel burdensome because of compulsive thoughts. Unwanted…

7 Ridiculous Social Expectations We Face Today and How to Free Yourself

Life presents expected things in the social context. However, there are many ridiculous social expectations which can and should be ignored. Social expectations can be seen in situations like being quiet at the movies, being polite, and opening doors for others. These are seen as positive and considerate. Now, I…

4 Famous French Philosophers and What We Can Learn from Them

There are certain French philosophers whose ideas can provide valuable and critical insight into our lives and society today. They were highly influential in western philosophical thought, and are widely considered to be some of the greatest French thinkers of all time. The philosophers in question have similarities in their…

7 Signs You Are Actually Pretending to Be Happy (and What to Do)

Some people aren’t as joyful as you think they are. Some of them are pretending to be happy and just going through the motions. I understand how easy it can be. I’ve pretended to be many things in my life, including a content individual. Although it’s clear now that I…