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What Is Agitated Depression and What Are Its Symptoms and Treatment Options

By |2019-08-13T14:44:56+03:00January 23rd, 2019|Categories: Psychology & Mental Health|Tags: , , , , |

Agitated depression falls under the umbrella of the depression diagnosis. It is a form of depression where the individual is often agitated, restless and angry often. In the past, agitated depression was known as “melancholia agitata”, but is now referred to as “mixed mania” or “mixed features”. Agitated depression is often seen in people who [...]

5 Signs Your High Sensitivity Is Turning You into a Manipulator

By |2018-12-02T17:27:56+03:00December 2nd, 2018|Categories: Dark Personalities, Personality, Psychology & Mental Health|Tags: , , , , , , |

If you have a high sensitivity to many things in life, then be careful. Your sensitivities can turn you into a  manipulative person, if not checked. Having a high sensitivity can mean many things. Being more sensitive can mean you see things that others don’t and you feel on a higher emotional spectrum. The negative [...]

7 Subtle Effects of Depression Most People Are Unaware of

By |2018-11-30T21:13:22+03:00November 30th, 2018|Categories: Personality, Psychology & Mental Health|Tags: , , , , , , , |

There are some less known effects of depression few people are aware of. Depression doesn't always look like extreme sadness or hopelessness. Due to a fixed list of the symptoms and effects of depression promoted by the media, this disorder is becoming harder and harder to recognize without medical intervention. But is this image entirely [...]

The Root Causes of Anger That Could Be Hiding in Your Subconscious

By |2019-10-17T22:53:56+03:00September 13th, 2018|Categories: Psychology & Mental Health, Self-Improvement, Self-Knowledge & Personality Tests|Tags: , , , , , , , , , |

Are we getting angrier? Maybe. Or, perhaps there are just more reasons to be angry around. As our lives get busier, we try and speed up to fit everything in. So if anything gets in our way, it can easily try our patience. But, what are the causes of anger and what can we do to try [...]

7 Science-Backed Coping Skills for Anger That Will Help You Remain Calm

By |2019-09-30T14:00:19+03:00August 5th, 2018|Categories: Personal Development, Psychology & Mental Health, Self-Improvement|Tags: , , , , , |

Everyone gets angry. When your mood gets out of control, you will need coping skills to deal with anger and regain peace. Anger can be a searing hate underneath the surface, or it can be a blasting volcano. Anger can also be an irritation tapping at the base of your skull. Either way, anger can [...]

5 Signs You Have Anger Issues and What Is Hiding Behind Them

By |2018-11-23T23:29:10+03:00January 24th, 2018|Categories: Personal Development, Psychology & Mental Health, Self-Improvement|Tags: , , , , , |

Are you known to have a short temper? Do you fly off the handle at the slightest provocation? You could have anger issues that are not being resolved. Most people get angry a few times in their life, but it’s not healthy to feel angry all the time. If you can’t admit to yourself that [...]

8 Reasons Releasing Anger Is Crucial for Your Mental and Physical Health

By |2018-09-19T12:49:57+03:00December 16th, 2017|Categories: Psychology & Mental Health, Self-Improvement|Tags: , , , , |

Anger as an emotion can be good or bad, it all depends on the circumstances. Releasing anger is necessary and here is why. Anger is a primitive defense mechanism that kept us safe thousands of years ago, but is it necessary in today’s society? We live in a civilised society, so anger is not an [...]

Dealing with Anger the Way Mentally Strong People Do

By |2019-09-27T22:47:08+03:00July 30th, 2017|Categories: Personal Development, Psychology & Mental Health, Self-Improvement|Tags: , , , , , , , |

Dealing with anger isn't a walk in the park for people, no matter how mentally tough they are. Many people react to the slightest provocation impulsively. They get heated up at the slightest sign of unfairness or bare my fangs at rudeness. Therefore, being able to control one's emotions is a sign of maturity. It's [...]