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What Is Hostile Attribution Bias and How It Distorts Your Perception of Other People

By |2019-10-04T15:56:53+03:00October 4th, 2019|Categories: Psychology & Mental Health|Tags: , , , , , |

Let me ask you a question. Here’s a scenario. You see a group of your friends huddled together and laughing. Suddenly, they see you and they stop. What would be your immediate reaction? Would you think they were laughing at your expense? Perhaps you imagined they were spreading malicious rumours about you. Maybe they were [...]

5 Zen Teachings That Will Help You Become a Wiser and Calmer Person

By |2019-10-02T22:29:17+03:00October 2nd, 2019|Categories: Food for thought, Self-Improvement, Spirituality|Tags: , , , , |

There are several Zen teachings that can be profoundly useful to our well-being. We can often feel worried, angry, confused or a number of other unhealthy emotions at various times in our lives. Zen teachings can help us deal and understand these emotions to make us much wiser and calmer individuals. But before we explore [...]

The Psychology of Road Rage Explained: Why Do We Get Mad When Driving?

By |2019-09-19T14:33:48+03:00September 19th, 2019|Categories: Psychology & Mental Health|Tags: , , , , , , |

Have you ever shouted obscenities at a passing driver for the smallest thing but felt completely justified? Are you usually mild-mannered but find that behind the wheel of a car you're a totally different person? You’re probably prone to road rage. But what causes it and why do normal people react in this aggressive way? [...]

5 Causes of Aggressive Behavior That Have Childhood Roots

By |2019-07-17T19:02:22+03:00July 17th, 2019|Categories: Personality, Psychology & Mental Health|Tags: , , , , , , , |

Can aggressive behavior be because of an overreaction to certain situations, or does it have deeper roots? When you look at all the violence that's around us, it seems easy to put blame on it. We also might feel that it's just our human nature to have aggressive behavior and there's nothing that we can [...]

What Is Emotional Reasoning and 5 Signs You Rely Too Much on It

By |2019-07-01T00:13:18+03:00June 29th, 2019|Categories: Personal Development, Psychology & Mental Health|Tags: , , , , , , |

The danger of emotional reasoning is that our feelings overrule the facts. This can be overwhelming and unhealthy. I call it analytical behavior, and yet, it’s actually emotional reasoning. Maybe the two are connected when toxic thinking rules our brains. I must admit, I can sit for hours and reason, wonder, and analyze a situation [...]

6 Types of People Who Love Playing the Victim & How to Deal with Them

By |2019-05-14T13:43:48+03:00May 14th, 2019|Categories: Personality, Psychology & Mental Health|Tags: , , , , , |

Dealing with those who are playing the victim can be exhausting. Who exactly are these people? It’s hard to talk about the victim mentality because many people have no idea they’re adopting it. It can be upsetting when they learn this truth. Don’t know what it means to play the victim? Well, that’s because so [...]

How to Let Go of Resentment and Why It Should Have No Place in Your Life

By |2019-10-06T00:17:12+03:00March 8th, 2019|Categories: Personal Development, Self-Improvement, Self-Knowledge & Personality Tests|Tags: , , , , , |

If you want to live a better life, then you must not dwell on resentment. Bitterness can damage your health and leave scars. Stress comes in so many forms and derives from various sources. If stress derives from unforgiveness or unsolved problems, it can lead to bitterness. Resentment is when this bitterness is projected to [...]

7 Different Effects of Music on the Brain, Backed by Scientific Studies

By |2019-10-05T13:19:25+03:00February 27th, 2019|Categories: Brain Power, Human Brain, Uncommon Science|Tags: , , , , , , |

Today, we will talk about the remarkable effects music has on our brain and how different music genres can help us in our daily activities. You all know that listening to music helps you. Whether it is a loud upbeat track that you listen to while jogging or a Beyoncé song that helps you get [...]