anger

/Tag: anger

The Root Causes of Anger That Could Be Hiding in Your Subconscious

By |2018-09-13T17:27:45+00:00September 13th, 2018|Categories: Psychology & Mental Health, Self-Improvement, Self-Knowledge & Personality Tests|Tags: , , , , , , , , , |

Are we getting angrier? Maybe. Or, perhaps there are just more causes of anger around. As our lives get busier, we try and speed up to fit everything in. So if anything gets in our way, it can easily try our patience. But, what are the causes of anger and what can we do to try and [...]

7 Science-Backed Coping Skills for Anger That Will Help You Remain Calm

By |2018-09-13T17:11:10+00:00August 5th, 2018|Categories: Personal Development, Psychology & Mental Health, Self-Improvement|Tags: , , , , |

Everyone gets angry. Unfortunately, your mood can get out of control and coping skills for anger are needed to regain peace. Anger can be a searing hate underneath the surface, or it can be a blasting volcano. Anger can also be an irritation tapping at the base of your skull. Either way, anger can be [...]

5 Signs You Have Anger Issues and What Is Hiding Behind Them

By |2018-09-19T12:33:01+00:00January 24th, 2018|Categories: Personal Development, Psychology & Mental Health, Self-Improvement|Tags: , , , , , |

Are you known to have a short temper? Do you fly off the handle at the slightest provocation? You could have anger issues that are not being resolved. Most people get angry a few times in their life, but it’s not healthy to feel angry all the time. If you can’t admit to yourself that [...]

8 Reasons Releasing Anger Is Crucial for Your Mental and Physical Health

By |2018-09-19T12:49:57+00:00December 16th, 2017|Categories: Psychology & Mental Health, Self-Improvement|Tags: , , , , |

Anger as an emotion can be good or bad, it all depends on the circumstances. Releasing anger is necessary and here is why. Anger is a primitive defense mechanism that kept us safe thousands of years ago, but is it necessary in today’s society? We live in a civilised society, so anger is not an [...]

Dealing With Anger The Way Mentally Strong People Do

By |2018-09-19T16:28:02+00:00July 30th, 2017|Categories: Personal Development, Psychology & Mental Health, Self-Improvement|Tags: , , , , , , , |

Dealing with anger isn't a walk in the park for people, no matter how mentally tough they are. Many people react to the slightest provocation impulsively. They get heated up at the slightest sign of unfairness or bare my fangs at rudeness. Therefore, being able to control one's emotions is a sign of maturity. It's [...]

6 Shocking Ways Repressed Anger Affects Your Health, Backed by Science

By |2018-09-14T21:25:05+00:00June 23rd, 2017|Categories: Psychology & Mental Health, Uncommon Science|Tags: , , , , , , |

Anger is an emotion that in some cases can be healthy if it is expressed quickly and the reasons for it understood. But what about repressed anger? Keeping anger inside for long periods of time is not healthy and can have serious repercussions for the person holding it in. Here are six ways that repressed [...]

Feel Angry All the Time? 10 Things That May Be Hiding Behind Your Anger

By |2018-09-23T13:16:30+00:00September 11th, 2016|Categories: Personal Development, Psychology & Mental Health, Self-Improvement, Self-Knowledge & Personality Tests|Tags: , , , , |

Do you feel angry all the time? There may be some hidden reasons for that. Is your anger getting out of control? Is it getting harder and harder to stop flaring up at people? Do you wonder why you always tend to use anger instead of other emotions in stressful situations? Getting angry is not [...]

Angry All the Time? Try These Efficient Anger Management Solutions

By |2018-09-13T17:12:07+00:00March 20th, 2013|Categories: Psychology & Mental Health, Self-Improvement|Tags: , , , , , , |

Many people struggle with anger issues. There can be a lot of answers to the question: “why do we get angry?”, but the most accurate answer will be: because of the negative thoughts. Negative thinking can lead to three major psychological problems: depression, anxiety and anger. We are usually angry when we are frustrated, or [...]