The danger of emotional reasoning is that our feelings overrule the facts. This can be overwhelming and unhealthy. I call it analytical behavior, and yet, it’s actually emotional reasoning. Maybe the two are connected when toxic thinking rules our brains. I must admit, I can sit for hours and reason,…
Dealing with those who are playing the victim can be exhausting. Who exactly are these people? It’s hard to talk about the victim mentality because many people have no idea they’re adopting it. It can be upsetting when they learn this truth. Don’t know what it means to play the…
If you want to live a better life, then you must not dwell on resentment. Bitterness can damage your health and leave scars. Stress comes in so many forms and derives from various sources. If stress derives from unforgiveness or unsolved problems, it can lead to bitterness. Resentment is when…
Today, we will talk about the remarkable effects music has on our brain and how different music genres can help us in our daily activities. You all know that listening to music helps you. Whether it is a loud upbeat track that you listen to while jogging or a Beyoncé…
Agitated depression falls under the umbrella of the depression diagnosis. It is a form of depression where the individual is often agitated, restless and angry often. In the past, it was known as “melancholia agitata” but is now referred to as “mixed mania” or “mixed features”. Agitated depression is often…
If you have a high sensitivity to many things in life, then be careful. Your sensitivities can turn you into a manipulative person, if not checked. Having a high sensitivity can mean many things. Being more sensitive can mean you see things that others don’t and you feel on a…
There are some less known effects of depression few people are aware of. Depression doesn't always look like extreme sadness or hopelessness. Due to a fixed list of the symptoms and effects of depression promoted by the media, this disorder is becoming harder and harder to recognize without medical intervention.…
Are we getting angrier? Maybe. Or, perhaps there are just more reasons to be angry around. As our lives get busier, we try and speed up to fit everything in. So if anything gets in our way, it can easily try our patience. But, what are the causes of anger and what…
