When you are narrow-minded, life is a bit harder. If open-mindedness is a spectrum, are you aware of where you fall? People who are narrow-minded often struggle with surprises and differences. Anything outside of the “norm” is difficult to handle and this often steers them away from trying anything new. On the opposite end, open-minded [...]
A highly sensitive child needs support if they are to grow into a healthy adult. Here’s how to know if your child is sensitive and what to do to help them. You probably already know if you have a highly sensitive child though you may not have put a name to the condition. A sensitive [...]
All of us use both intuitive and analytical thinking styles at times. However, some of us rely more on the analytical mind than others. Analytical thinkers use knowledge, facts, and information to make sure they get things right. Those with an analytical mind rarely jump to conclusions. They are knowledgeable about their subject and thorough [...]
There is a lack of understanding when it comes to anxiety. Common stereotypes are enabling mental health stigma. While dealing with a mental disability, which includes the debilitating symptoms of anxiety, I have learned how common stereotypes govern how I'm viewed. It’s not just about calling people “crazy” or labeling them as dangerous. Sometimes these [...]
Trouble wasn’t designed for weak people. It takes strong people to lead difficult lives. Strong was not a characteristic that I used to describe myself. For the most part, I saw myself as a weakling, abused, neglected and used by others for pleasure or to obtain whatever it was that they wanted. No, strong was [...]
Most people want to look smart in front of others. Science reveals some weird things that can actually make you appear more intelligent. Everybody tries to look smart and seem like the perfect conversationalist who can discuss anything under the sun. No one knows everything. But what if someone told you that a few simple [...]
Overthinking is a part of life that many people have to deal with on a regular basis, and a lot of those find this constant over-analysis to be a hindrance. Classically, the process of overthinking has been considered negative for a myriad of reasons, but that doesn't necessarily mean the condition should be automatically associated [...]
Sandbagging is used in competitive sports, careers and even social situations. It’s a form of manipulation used to gain the upper hand, and it's subtly devious. I became familiar with sandbagging some years ago. This form of manipulation is unlike any other tactic used by narcissists and toxic individuals. In fact, this act of dominance [...]
