mind-body connection

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  • Do Binaural Beats Work

Do Binaural Beats Work? Here Is What Science Has to Say

By |2019-12-27T18:52:21+02:00December 24th, 2019|Categories: Human Brain, Psychology & Mental Health, Uncommon Science|Tags: , , , , |

As humans who suffer from a multitude of disorders, we look for cures that work, so have we found healing in binaural beats? Being diagnosed with an anxiety disorder among other things, I’ve tried many so-called solutions and medications to improve my quality of life. I also tried yoga, nature walks, prayer, and martial arts [...]

  • soul travel techniques

What Is Soul Travel? 4 Safe Methods and Techniques to Induce This State

By |2019-12-14T10:04:30+02:00December 14th, 2019|Categories: Self-Improvement, Spirituality|Tags: , , , , , , , |

What wouldn't you give to travel without limits on any plane of existence? To feel your Soul become one with the universe? To be a shining beacon of Light? Soul travel requires only focus, high vibration frequencies and intentionality. With the right tools and techniques, you can live in a world with no borders and [...]

  • Wim Hoff Breathing Method

Wim Hoff Breathing Method or How to Control Your Body’s Responses

By |2019-11-23T16:18:33+02:00November 23rd, 2019|Categories: Brain Power, Psychology & Mental Health, Self-Improvement|Tags: , , , , , , |

Can the simple act of breathing actually have some incredibly powerful benefits you never knew of? If the Wim Hoff breathing method is something you haven't heard of before, you're about to learn all about it. Most people are familiar with certain breathing techniques, especially with yoga and meditation. Wim Hoff is a more intense [...]

  • psychic protectin

What Is Psychic Protection and How You Can Shield Yourself from Bad Energy

By |2019-10-12T16:20:48+02:00October 12th, 2019|Categories: Empath and HSP, Self-Improvement, Spirituality|Tags: , , , , , , , |

Psychic protection is a powerful tool. It allows you to live a life that is in line with your personal fulfilment and your spiritual truth. In this article, you will learn how to become less vulnerable to the negative energies that surround you. Then you can reach your highest potential. Not only that, but you [...]

What Is Psychic or Spiritual Energy and How to Spot Blockages & Balance It

By |2019-10-07T20:04:24+02:00October 7th, 2019|Categories: Self-Improvement, Spirituality|Tags: , , , , , |

Psychic energy is the fuel that drives the proverbial machine that is your mind and body. It is the force that powers and sustains your thoughts and decisions. In fact, any movement of your psyche. Spiritual energy or psychic energy is not limited, as we often think, to psychic abilities such as tarot card reading, [...]

  • how to reprogram your subconscious mind

How to Reprogram Your Subconscious Mind with These 6 Practices

By |2019-10-07T12:40:41+02:00October 5th, 2019|Categories: Brain Power, Self-Improvement|Tags: , , , , , , |

From what you eat to how much you earn, the subconscious mind has incredible power over the decisions you make. So how can you harness its illusive power? In this post, we’ll explain what the subconscious mind is and let you in on the secrets of how to reprogram it. Not only that, but we [...]

  • zen teachings

5 Zen Teachings That Will Help You Become a Wiser and Calmer Person

By |2019-10-02T22:29:17+02:00October 2nd, 2019|Categories: Food for thought, Self-Improvement, Spirituality|Tags: , , , , |

There are several Zen teachings that can be profoundly useful to our well-being. We can often feel worried, angry, confused or a number of other unhealthy emotions at various times in our lives. Zen teachings can help us deal and understand these emotions to make us much wiser and calmer individuals. But before we explore [...]

  • Shaolin Monk Training life lessons

Shaolin Monk Training and 5 Powerful Life Lessons Learned from It

By |2019-09-28T12:48:32+02:00September 28th, 2019|Categories: Personal Development, Self-Improvement, Spirituality|Tags: , , , , , , , |

If you are looking for more control in your life, both physical and mentally, look into Shaolin monk training. We know martial arts for their ability to not only build physical strength but also mental strength. All the different styles require the highest levels of discipline. Students learn that the skills received are more about [...]