mind-body connection

/Tag: mind-body connection

How to Perform Chakra Balancing Meditation to Awaken Your Body’s Spiritual Centers

By | 2018-05-17T14:45:45+00:00 June 2nd, 2018|Categories: Self-Improvement, Spirituality|Tags: , , , , , , |

Our chakras are energy centers in our body where the spiritual energies and physical energies meet. Sometimes these energy centers can become blocked or overactive. To restore balance to your chakras, try this chakra balancing meditation. It will leave you peaceful, energized and connected. Before we talk about performing chakra balancing meditation, let's have [...]

6 Signs You Are Living in Fear Without Even Realizing It

By | 2018-05-09T14:04:35+00:00 May 9th, 2018|Categories: Personal Development, Self-Improvement, Self-Knowledge & Personality Tests|Tags: , , , |

Living in fear doesn’t always mean that you’re scared of physical circumstances or people. Sometimes living in fear can be a state of mind that controls all aspects of life. I am afraid almost all of the time. Because of that small percentage of courage that I do have, it means that I am trying [...]

What Is Transcendental Meditation and How It Can Change Your Life

By | 2018-02-01T22:58:53+00:00 February 2nd, 2018|Categories: Personal Development, Self-Improvement, Spirituality|Tags: , , , , , , |

Suddenly everybody is talking about Transcendental Meditation. Again! Just when it seemed nothing could be holding for this practice except the 60’s love and peace clichés, from a time when hippie trails opened to India and The Beatles versed up their White Album from an ashram in the Himalayas, of Maharishi Mahesh Yogi- the [...]

How to Practice Meditation for Anxiety Relief – Techniques That Really Work

By | 2018-01-05T22:07:26+00:00 January 5th, 2018|Categories: Brain Power, Personal Development, Psychology & Mental Health, Self-Improvement|Tags: , , , |

Meditation for anxiety relief is the best option for calming the nerves, rejuvenating the senses and giving you a whole new perspective on life. When anxiety overwhelms, it seems like it’s too late to save yourself from the ensuing panic attack. And maybe it is a bit harder to recover at that time. If only [...]

What Does It Mean When You Dream about Someone? Common Interpretations

By | 2018-01-24T15:40:48+00:00 December 22nd, 2017|Categories: Dream Interpretation, Self-Knowledge & Personality Tests|Tags: , , , , , , |

What does it mean when you dream about someone? You have probably asked yourself this common question at least once in your life. Almost everyone is curious to know why. I have night terrors, and at the moment, I’m still trying to figure out whether I should read more about it or partake in a sleep [...]

20 Positive Affirmations to Say to Yourself Every Day

By | 2017-12-18T14:18:46+00:00 December 18th, 2017|Categories: Brain Power, Personal Development, Self-Improvement|Tags: , , , , , , , |

Positive affirmations aren’t just woo-woo nonsense. They really can change your brain and your life in powerful ways. Here is how. First of all, let's discuss how positive affirmations work. Our brains are bombarded with information from our senses all of the time. Out of necessity, we filter out much of this information and only [...]

Everything Is Energy and Science Has Proved It – Here Is How

By | 2017-12-14T16:42:55+00:00 December 13th, 2017|Categories: Food for thought, Physics & Natural Sciences, Uncommon Science, Universe|Tags: , , , , , , |

Many spiritual traditions have viewed everything in the universe as part of an interconnected web of energy. Now, science has proved everything is energy. Throughout history, humans have believed in various religious and spiritual traditions. Many of these beliefs include an element of the unseen, something more than the reality we see before our eyes. [...]

7 Eye-Opening Laws That Explain How the Universe Works

By | 2018-01-24T15:38:56+00:00 November 18th, 2017|Categories: Self-Improvement, Spirituality|Tags: , , , , , , , , |

Neither science nor religion have all the answers to how the universe works. But there are seven metaphysical laws that can guide us. If you are interested to learn how the universe works on a spiritual level, explore the below seven laws: 1. The Law of Divine Oneness The first law of how the universe [...]