mind-body connection

/Tag: mind-body connection

Personality Color: What Your Favorite Color Reveals about Your Personality

By |2019-05-22T22:47:57+03:00May 22nd, 2019|Categories: Personality, Self-Knowledge & Personality Tests|Tags: , , , , |

Do you have a favorite color? Do you realize that color can reveal aspects of your personality? Take a look at your wardrobe. Is it full of one particular color? Do you gravitate to one or two colors and never wear certain shades? Colors have a strong psychological effect on our minds and can influence [...]

27 Types of Dreams about Animals and What They Mean

By |2019-05-19T20:02:35+03:00May 19th, 2019|Categories: Dream Interpretation, Self-Improvement, Self-Knowledge & Personality Tests|Tags: , , , , , , |

There are many theories as to why we dream, but dreams about animals are particularly interesting. We use animals in our everyday lives to describe certain aspects of human behaviour. For example, we ‘horse’ around with our friends when we have fun, we call a person a ‘snake’ if we don’t trust them, and someone [...]

8 CBT Techniques for Anxiety That Will Calm Your Anxious Mind

By |2019-05-09T16:59:50+03:00May 10th, 2019|Categories: Psychology & Mental Health, Self-Improvement|Tags: , , , , , , , |

If you’re reading this, it stands to reason that you are feeling anxious and are looking for tools such as CBT techniques to calm your anxiety. Anxiety is a particularly devious beast. It’s there for a reason, to give us the necessary fight or flight tools we need to survive. But if it gets out [...]

What Do Flying Dreams Mean and How to Interpret Them?

By |2019-04-02T19:49:47+03:00April 2nd, 2019|Categories: Dream Interpretation, Self-Improvement, Self-Knowledge & Personality Tests|Tags: , , , , |

If you are reading this, you probably have flying dreams and want to know what they mean. This comes as no surprise since dreams about flying are pretty common and are in the top 10 most popular dreams. I remember as a child having a weird flying dream. I was a dog driving a flying [...]

10 Signs Your Prana Energy Is Out of Balance and How to Fix It

By |2019-03-30T14:51:43+03:00March 30th, 2019|Categories: Self-Improvement, Spirituality|Tags: , , , , , , |

Prana is the Sanskrit word for vital life force. If your prana energy is out of balance, then fixing it can transform your health and wellbeing. When our prana energy is strong, we feel happy, healthy and balanced. However, our prana or life force can become blocked and distorted by external events, bad diet, an [...]

5 Shocking Dissociative Identity Disorder Cases That Will Make You Think

By |2019-03-10T12:01:24+03:00March 10th, 2019|Categories: Personality, Psychology & Mental Health|Tags: , , , , , , , |

For decades, researchers have focused on the psychological difficulties that present in dissociative identity disorder cases. But now they are realising there is another issue. Typically we associate dissociative identity disorder cases with multiple personalities or split personalities. So from the very start, we are exploring what’s happening with the identity or personality. As a [...]

5 Positive Mantras That Will Help You Reach Success, Balance and Inner Peace

By |2019-03-01T18:08:06+03:00March 1st, 2019|Categories: Personal Development, Self-Improvement, Spirituality, Success Skills|Tags: , , , , , , , , , |

Positive mantras create a powerful sound vibration that aligns the mind, body and spirit to divine energy helping us achieve peace, balance and success. But before we list our positive mantras, let's discuss the concept of mantra first. What is a mantra? The word Mantra comes from ancient Sanskrit. ‘Man’ means mind, and ‘tra’ means [...]

Solar Plexus Chakra Healing: How to Know When You Need It and How to Do It

By |2019-02-19T14:25:08+03:00February 19th, 2019|Categories: Self-Improvement, Spirituality|Tags: , , , , , |

Solar plexus chakra healing is essential because this chakra is one of the most commonly blocked ones. During our existence, the pitfalls of a blocked solar plexus chakra can accumulate all sorts of problems and make us encounter obstacles on our way. These include financial difficulties and misfortune in love or work. This is when [...]