mind-body connection

/Tag: mind-body connection

Is There a Link between Physical Appearance and Personality?

By |2019-07-25T13:56:15+03:00July 25th, 2019|Categories: Personality, Psychology & Mental Health|Tags: , , , , , |

Can you tell a person’s personality just from their appearance? Some experts believe it is possible. I attended a strict all-girls school in my teens and even then you could tell who the introverts and extroverts were, just by observation. The introverts were quiet, with closed-off body language and kept themselves to themselves. On the [...]

How to Deal with Situational Anxiety with 4 Science-Backed Tips

By |2019-07-20T20:23:01+03:00July 20th, 2019|Categories: Psychology & Mental Health, Self-Improvement|Tags: , , , , , |

Anxiety is a part of life, but it's possible not to let it get the best of you. Whether you get situational anxiety all the time, or just occasionally, it may hold you back from a lot in life. The thing is, some anxiety is good - you just don't want it to get out [...]

Personality Color: What Your Favorite Color Reveals about Your Personality

By |2019-05-22T22:47:57+03:00May 22nd, 2019|Categories: Personality, Self-Knowledge & Personality Tests|Tags: , , , , |

Do you have a favorite color? Do you realize that color can reveal aspects of your personality? Take a look at your wardrobe. Is it full of one particular color? Do you gravitate to one or two colors and never wear certain shades? Colors have a strong psychological effect on our minds and can influence [...]

27 Types of Dreams about Animals and What They Mean

By |2019-05-19T20:02:35+03:00May 19th, 2019|Categories: Dream Interpretation, Self-Improvement, Self-Knowledge & Personality Tests|Tags: , , , , , , |

There are many theories as to why we dream, but dreams about animals are particularly interesting. We use animals in our everyday lives to describe certain aspects of human behaviour. For example, we ‘horse’ around with our friends when we have fun, we call a person a ‘snake’ if we don’t trust them, and someone [...]

8 CBT Techniques for Anxiety That Will Calm Your Anxious Mind

By |2019-05-09T16:59:50+03:00May 10th, 2019|Categories: Psychology & Mental Health, Self-Improvement|Tags: , , , , , , , |

If you’re reading this, it stands to reason that you are feeling anxious and are looking for tools such as CBT techniques to calm your anxiety. Anxiety is a particularly devious beast. It’s there for a reason, to give us the necessary fight or flight tools we need to survive. But if it gets out [...]

What Do Flying Dreams Mean and How to Interpret Them?

By |2019-04-02T19:49:47+03:00April 2nd, 2019|Categories: Dream Interpretation, Self-Improvement, Self-Knowledge & Personality Tests|Tags: , , , , |

If you are reading this, you probably have flying dreams and want to know what they mean. This comes as no surprise since dreams about flying are pretty common and are in the top 10 most popular dreams. I remember as a child having a weird flying dream. I was a dog driving a flying [...]

10 Signs Your Prana Energy Is Out of Balance and How to Fix It

By |2019-03-30T14:51:43+03:00March 30th, 2019|Categories: Self-Improvement, Spirituality|Tags: , , , , , , |

Prana is the Sanskrit word for vital life force. If your prana energy is out of balance, then fixing it can transform your health and wellbeing. When our prana energy is strong, we feel happy, healthy and balanced. However, our prana or life force can become blocked and distorted by external events, bad diet, an [...]

5 Shocking Dissociative Identity Disorder Cases That Will Make You Think

By |2019-03-10T12:01:24+03:00March 10th, 2019|Categories: Personality, Psychology & Mental Health|Tags: , , , , , , , |

For decades, researchers have focused on the psychological difficulties that present in dissociative identity disorder cases. But now they are realising there is another issue. Typically we associate dissociative identity disorder cases with multiple personalities or split personalities. So from the very start, we are exploring what’s happening with the identity or personality. As a [...]