mood

/Tag: mood

7 Signs You Are Actually Pretending to Be Happy (and What to Do)

By |2019-03-29T18:14:23+03:00March 29th, 2019|Categories: Personal Development, Psychology & Mental Health, Self-Improvement|Tags: , , , |

Some people aren’t as joyful as you think they are. Some of them are pretending to be happy and just going through the motions. I understand how easy it can be. I’ve pretended to be many things in my life, including a content individual. Although it’s clear now that I wasn’t fulfilled, I once thought [...]

If You’re Getting Negative Vibes from Someone, Here Is What It May Mean

By |2019-03-17T20:56:55+03:00March 17th, 2019|Categories: Empath and HSP, Food for thought, Personality|Tags: , , , , , , |

We all have met a person who instantly gave us negative vibes. We may not have even realized the reason why – we just felt it. That tense, uncomfortable feeling that makes you want to think up an excuse and get out of there. If you are sensitive to the energies around you, you know [...]

What Is Agitated Depression and What Are Its Symptoms and Treatment Options

By |2019-01-23T17:25:46+03:00January 23rd, 2019|Categories: Psychology & Mental Health|Tags: , , , , |

Agitated depression falls under the umbrella of the depression diagnosis. It is a form of depression where the individual is often agitated, restless and angry often. In the past, agitated depression was known as “melancholia agitata”, but is now referred to as “mixed mania” or “mixed features”. Agitated depression is often seen in people who [...]

How to Find Your Child’s Temperament Type and Parent Them Accordingly

By |2018-11-22T20:42:13+03:00November 22nd, 2018|Categories: Personal Development, Personality, Psychology & Mental Health|Tags: , , , , , , , , |

A child’s temperament is a set of characteristics and qualities he or she exhibits on a daily basis. There are nine major characteristics making up a child’s temperament. This includes activity level, approachability, adaptability, mood, intensity, distractibility, and sensory threshold. These characteristics combined in of temperament include emotional responses, behavior, peer dynamics, and interpersonal relationships. [...]

6 Non-Obvious Causes of Mood Swings You May Have Neglected

By |2018-11-09T15:07:28+03:00November 9th, 2018|Categories: Human Brain, Psychology & Mental Health|Tags: , , , , |

Mood swings don’t just happen to those who suffer from mental illness. Sometimes mood swings come from something totally unexpected. Yes, I did suffer from mood swings throughout my life, and yes, it did mostly come from my mental disorders. But, let’s not blame everything on the faulty wiring in our brains. Well, at least [...]

The Link Between Sleep Problems and Mental Illness, and How to Improve Your Sleep

By |2018-11-23T21:25:47+03:00October 21st, 2018|Categories: Psychology & Mental Health, Self-Improvement|Tags: , , , , , , , |

If you’re suffering from sleep problems, here’s something you need to know. Mental illness can cause sleep disorders and vice versa. I was diagnosed with a mental illness at the age of 18, and afterward, I experienced my first sign of sleep problems. I didn’t realize that maybe these issues were related. I was a [...]

7 Habits That Give You a Higher Energy Boost Than a Cup of Coffee

By |2019-05-04T23:36:10+03:00May 6th, 2018|Categories: Brain Power, Psychology & Mental Health, Self-Improvement|Tags: , , , , , |

Coffee is undoubtedly the most popular way to get an energy boost. However, there are some alternatives that you can try to stay active all day long. Did you know that over 50% of Americans over 18 years of age drink coffee every day, accounting for over 150 million daily drinkers? According to data published by [...]

How to Master The Power of Positive Thinking with These Science-Based Hacks

By |2018-09-19T12:30:29+03:00January 29th, 2018|Categories: Brain Power, Personal Development, Self-Improvement|Tags: , , , |

The power of positive thinking can be an amazing ability. Our thoughts can create and they can destroy, so why not use them for good! As human beings, we downplay the power of positive thinking. This is mainly because we have to witness trauma and heartbreak on a regular basis. Honestly, it seems like negativity [...]