Most people that have experienced recurring dreams have wondered what they mean. There are many schools of thought when it comes to dream analysis. Of course, we have to put Austrian founder of psychoanalysis Sigmund Freud at the top of the list. He was the first person to suggest the…
Are we getting angrier? Maybe. Or, perhaps there are just more reasons to be angry around. As our lives get busier, we try and speed up to fit everything in. So if anything gets in our way, it can easily try our patience. But, what are the causes of anger and what…
According to experts, dreams about being lost represent feelings of vulnerability, anxiety, inadequacy, and a feeling being ‘out of place’. Dreams about being lost are quite common. So are dreams about dying, falling, and being chased. Of course, dream interpretation is subjective at best. However, most experts agree that anxiety…
Do you ever feel like you are being watched? Ever had a sudden tingling feeling at the back of your neck? You have an unnerving sensation of being watched. Nonetheless, when you look around, there’s no one there? It's unsettling to think that someone is watching you. Some of you…
Body language experts take our unconscious movements and decode them to understand what we are really saying. But the great thing is that you don’t need to be as knowledgeable as they are. This is because we’ve picked the minds of some of the best body language experts. We know…
Schema therapy was developed as a way to treat patients with longstanding problems that hadn’t responded to other therapeutic methods. Designed to help people with deeply-rooted personality disorders, schema therapy uses a mixture of: Cognitive-behavioural therapy Psychodynamic therapy Attachment theory Gestalt therapy “Schema therapy thus developed into a modality that…
We all go through life making decisions, using our own free will, right? We are certainly smart enough to know if someone is trying to manipulate us. So it stands to reason that we would know if someone was using subliminal messages, wouldn't we? But subliminal messages are just that.…
When you think of mind control techniques, do you envisage some shady government agent in an unknown location, using dodgy methods for evil manipulation? It appears that this is quite a common first reaction. The truth, in fact, is a lot more subtle, and disturbing. The mass media have been…
