5 Visualization Exercises to Help You Manifest Your Wishes into Real Life

Science has shown how visualization really can help you to manifest your desires, so read on to find out how you can create the life of your dreams with simple exercises. It's hard to believe that visualization exercises really have the power to change our lives. But in fact, visualization…

How to Write a Personal Development Plan to Achieve Your Goals

A personal development plan will help you achieve your goals and transform your life. Here are some effective tips on how to write one. Have you encountered someone that made plans to be obese, lazy or broke? Nobody will wish these things for themselves. They only happen when we do…

20 Positive Affirmations to Say to Yourself Every Day

Positive affirmations aren’t just woo-woo nonsense. They really can change your brain and your life in powerful ways. Here is how. How do affirmations work? Our brains are bombarded with information from our senses all of the time. Out of necessity, we filter out much of this information and only…