How to unleash your potential and be happy & successful: self-improvement tips and strategies for brain power, spiritual growth, and personal development
With current coronavirus lockdown in many countries of the world, the regular flow of life has stopped. Basically, our lives have been put on hold. We are asked to stay at home and to reduce our social and outdoor activities to the very minimum. Sounds like an introvert’s definition of…
Could the simple approach of altering an apology and saying thank you be a much better form of communication? Expressing gratitude is something they teach us from a young age. It shows appreciation, kindness, and respect. You probably never think of saying thank you when it comes to apologizing -…
Modern life is getting busier and louder by the day. Pressure mounts and stress becomes the norm, and we just accept it. Some refuse to embrace the chaotic nature, though. Downshifters, those who practice downshifting, are saying no to the typical overwhelming nature of our day to day lives. Downshifting…
They say hindsight is a wonderful thing, but don’t you just hate it when people say things like ‘I told you that would happen’ or ‘I just knew it all along’? Are they particularly gifted in their ability to see into the future or predict the past? I’m afraid not.…
Let me tell you, living with anxiety is beyond difficult. So, you can imagine how it feels being anxious during a crisis. I’ve lived with anxiety as long as I can remember, even dealing with panic attacks during grade school. This illness didn’t just make me a little nervous -…
When we dream of winning the lottery, we imagine that we will always be happy. But what if the way we imagine the future is not reflective of how we truly experience it? The impact bias explores the phenomena whereby we tend to overestimate our emotional response to future changes…
Status quo bias is a powerful cognitive bias that can affect you so severely that it leads you to live a mediocre life. There are many different cognitive biases which can have a powerful impact on our psyches and our lives. One of the most common ones is status quo…
I have been guilty of saying “I hate people”, but I really don’t. There’s much more to my emotions, and I wish to think positively. Even the most friendly and extroverted person may say they hate people, but they don’t really mean it because, after all, they usually like people…
