emotions

Too Much Worrying Is Not Anxiety: There Is a Huge Difference

By | February 21st, 2017|Categories: Psychology & Health, Self-Knowledge & Personality Tests|Tags: , , , |

Anxiety is not about too much worrying, it’s about constant rumination. There are ways to differentiate between the two. I guess there’s one in every family, maybe two. There are those who just think about things in whole other ways, unlike the norm. Some call these people worriers, but in fact, they just have anxiety. [...]

Struggles Only a Creative Person Will Understand

By | February 18th, 2017|Categories: Arts & Movies, Introvert's World, Psychology & Health|Tags: , , , , , |

The life of a creative person is unique. Differences between them and the rest of the world are numerous and intriguing. Growing up with a creative mind, I saw the beauty in a grain of sand. I saw intoxicating colors in the sky and images in wallpaper. Yes, I know many people see these things, [...]

9 Things Anxiety Sufferers Wish You Would Stop Saying to Them

By | February 14th, 2017|Categories: Psychology & Health, Self-Improvement|Tags: , , , , |

Anxiety sufferers experience a state of unrest exposing them to heightened sensitivity. So it stands to reason there are some things you should never say. Anxiety is not uncommon, dear. Did you know that, according to the National Institute of Health, anxiety affects about 40 million Americans age 18 and older? It’s true, and that’s [...]

5 Reasons INFJ Personality Type Is So Hard to Understand

By | February 13th, 2017|Categories: Introvert's World, Psychology & Health, Self-Improvement|Tags: , , , , , , |

INFJ personality type is rare and complex. This makes it hard for others to understand them. In fact, we INFJ’s often have a hard time understanding ourselves! INFJ is one of the types of Myers-Briggs personality types. Myers-Briggs types are a popular classification of different types of personality. It uses one main principle at its core: do you prefer one trait [...]

6 Profound Insights on Fear and Anxiety That Will Change Your Perception

By | February 12th, 2017|Categories: Personal Development, Psychology & Health, Self-Improvement|Tags: , , , , , , |

Fear and anxiety will make you feel alone in a world with scary people, at least that was how I felt. I have anxiety disorder, along with a couple other disorders I’d rather not talk about at the moment, and so I am alone still… but I’m learning. I know what you must be thinking, there [...]

Feeling Lonely? 10 Things You Can Do to End Your Loneliness

By | February 10th, 2017|Categories: Personal Development, Psychology & Health, Self-Improvement|Tags: , , , , , |

All of us are feeling lonely from time to time; but in some cases, some people might not bear the pain anymore. The state which is produced by the intense loneliness should never be tolerated. Loneliness is a daunting feeling. When loneliness persists in your life, you're clearly feeling sorrow, pain, and disappointment on a [...]

11 Artworks That Define Depression Better Than Words Ever Could

By | February 9th, 2017|Categories: Arts & Movies, Psychology & Health|Tags: , , , , , , |

To define depression it takes more than simple words. Artists’ images tell stories of despair, loneliness, and horror, painting a picture of the hard truth. It is with me every day, and you know what, I think it will be with me forever. This is how I attempt to define depression. It’s not a comforting [...]

4 Ways Introspection Helps You Reconnect with Your True Self

By | February 8th, 2017|Categories: Brain Power, Personal Development, Self-Improvement, Spirituality|Tags: , , , , |

Introspection has many benefits that help us live a healthy and happy life. As human beings, we have a concoction of feelings and emotions ranging from happiness and anger to melancholy and frustration. Sometimes, we disconnect from our inner self and get lost in the chaos and intricacies of life. It is when we need [...]

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