emotions

6 Things You Should Keep Quiet about and Some Good Reasons Why

By | 2017-05-23T19:26:11+00:00 May 22nd, 2017|Categories: Introvert's World, Personal Development, Self-Improvement|Tags: , , , , , |

I know how tempting it is to vent about your problems, but maybe you should keep quiet about some things. I get overwhelmed, I feel so alone sometimes, and I crave to tell someone what’s going on with me. The issues that I deal with are not simple things, they are situations that are incredibly [...]

10 Signs of Spiritual Illness (and How to Heal Them)

By | 2017-05-22T18:03:52+00:00 May 22nd, 2017|Categories: Psychology & Mental Health, Self-Improvement, Spirituality|Tags: , , , , , , , , |

Many illnesses have their roots in our spiritual wellbeing. A spiritual illness affects us physically, but to cure it, we may need to work on our spiritual health. From a spiritual point of view, illness comes from an imbalance in our lives. It can often be a result of unhealthy beliefs we have picked up about [...]

The Dark Side of Empathy No One Talks about

By | 2017-05-21T16:45:07+00:00 May 21st, 2017|Categories: Empath and HSP, Personality|Tags: , , , , , , |

The dark side of empathy is rarely noticed or talked about. Yet, it exists and can poison an empath’s life. Empathy is the capacity to be able to put oneself into another person’s shoes and understand their thoughts and feelings. An empath is a person who has the ability to resonate with other people, on [...]

6 Signs You May Have a Victim Mentality (without Even Realizing It)

By | 2017-05-19T14:07:01+00:00 May 19th, 2017|Categories: Dark Personalities, Personality, Psychology & Mental Health|Tags: , , , , , |

The victim mentality is a malignancy feeding off neglect, criticism, and mistreatment. This feeling can become a way of life. Are you a perpetual victim? At the moment, I’m feeling like a victim. People keep calling me, texting me and I can’t get any work completed. I feel like I’m being attacked from all sides [...]

5 Reasons Bouts of Depression Are More Common in Empaths and Highly Sensitive People

By | 2017-05-14T15:50:14+00:00 May 14th, 2017|Categories: Empath and HSP, Personality, Psychology & Mental Health|Tags: , , , , , , |

When HSP’s and empaths are unable to get away from environments that stress them, or to get time alone, they can experience bouts of depression. Empaths and highly sensitive people (HSP’s) are often over-stimulated by their environment. They are very sensitive to other people’s behavior, moods and actions. Noisy and chaotic environments can also be difficult for them [...]

Gut Feeling or Irrational Fear? How to Tell the Difference

By | 2017-05-13T13:52:46+00:00 May 13th, 2017|Categories: Human Brain, Psychology & Mental Health, Self-Knowledge & Personality Tests|Tags: , , , , , , |

So, you’re scared… Is that a gut feeling or an irrational fear? Sometimes it can be so hard to distinguish what’s real from imaginary. Since I live a life filled with anxious feelings and clouded perspectives, I find it increasingly hard to distinguish between a gut feeling of fear and an irrational worry. Depression makes [...]

5 Shocking Ways Chronic Loneliness Affects You Physically, According to Science

By | 2017-05-12T19:41:56+00:00 May 12th, 2017|Categories: Psychology & Mental Health, Uncommon Science|Tags: , , , , |

Did you know that chronic loneliness can take a physical toll on your body? Well, I am here to tell you it can. Loneliness can be just as much a threat to your health as cigarettes, excess alcohol and obesity. Loneliness is an emotion felt when someone feels alone or is separated from the people they [...]

Living with Symptoms of Depression and Anxiety: the Raw Truth and How to Survive

By | 2017-05-10T13:52:22+00:00 May 10th, 2017|Categories: Personality, Psychology & Mental Health|Tags: , , , , , , |

When you live with the symptoms of depression and anxiety, some days are darker than nights. There are ways to survive, however. The known symptoms of depression and anxiety can range from hopelessness to crippling fear. It can be almost impossible to get out of bed sometimes. It's not about being lazy or having a bad [...]

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