emotions

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8 Reasons Releasing Anger Is Crucial for Your Mental and Physical Health

By | 2017-12-16T15:40:42+00:00 December 16th, 2017|Categories: Psychology & Mental Health, Self-Improvement|Tags: , , , |

Anger as an emotion can be good or bad, it all depends on the circumstances. Releasing anger is necessary and here is why. Anger is a primitive defense mechanism that kept us safe thousands of years ago, but is it necessary in today’s society? We live in a civilised society, so anger is not an [...]

Humans Express Only Four Primary Emotions, Study Finds

By | 2017-12-10T13:13:48+00:00 December 10th, 2017|Categories: Psychology & Mental Health, Uncommon Science|Tags: , , , , |

A recent study has found that we express just four primary emotions.  It also revealed some remarkable evolutionary mechanisms behind our emotions. Human beings are extraordinary creatures as we are the only species that express our emotions through our facial expressions. It is generally accepted that there are six primary emotions, as first proposed by [...]

7 Empath Traits That Are Commonly Misunderstood as Character Flaws

By | 2017-12-09T17:47:43+00:00 December 9th, 2017|Categories: Empath and HSP, Personality|Tags: , , , , , |

Many of the unique gifts of empaths are misunderstood by others. These empath traits are sometimes seen as flaws but are actually great gifts. Empathy is the experience of fully understanding what someone else is experiencing. An empath can put themselves in another's shoes and feel what they are feeling. Empaths absorb other people's emotions [...]

9 Signs Your Sacral Chakra Is Blocked (and How to Heal It)

By | 2017-12-16T15:42:19+00:00 December 8th, 2017|Categories: Self-Improvement, Spirituality|Tags: , , , , , |

The sacral chakra is responsible for movement, flow and pleasure. If your life lacks these things, it may be that your sacral chakra is blocked. The chakras represent the power centers of our bodies and are vertically aligned, from the base of the spine to the crown of the head. The second chakra in our [...]

How to Improve Memory with These 7 Science-Backed Hacks

By | 2017-12-06T12:59:25+00:00 December 6th, 2017|Categories: Brain Power, Human Brain, Self-Improvement|Tags: , , , , , |

If you find yourself getting a little forgetful, these science-backed hacks can show you how to improve your memory in some simple and surprising ways. We all have those moments when our memory lets us down. We walk into a room and can’t remember what on earth we went in there for. Or we realize [...]

How to Tell If Someone Is Lying with These 10 Science-Backed Hacks

By | 2017-12-01T21:11:51+00:00 December 1st, 2017|Categories: Dark Personalities, Personality, Psychology & Mental Health|Tags: , , , , , |

Researchers studying lying and deception have discovered several tell-tale signs that can teach us how to tell if someone is lying. On their own, some of these signs are not too much to worry about. They can sometimes be for completely different reasons and not a sign of lying at all. However, if you notice [...]

How to Deal With a Narcissist and Protect Yourself from Their Manipulation

By | 2017-11-30T18:22:43+00:00 November 30th, 2017|Categories: Dark Personalities, Personality|Tags: , , , , , , |

I believe that learning how to deal with a narcissist is one of the hardest ordeals in life. It takes a certain skill learned from life experiences. Alright you guys, it’s time, once again, to tackle the daunting subject of the toxic individual. Yeah, I know you’re not that fond of these characters, but in [...]

7 Signs You Have an Emotional Blockage That Prevents You from Being Happy

By | 2017-12-16T15:41:30+00:00 November 28th, 2017|Categories: Personal Development, Psychology & Mental Health, Self-Improvement, Self-Knowledge & Personality Tests|Tags: , , , , , |

We form an emotional blockage when we don’t express our emotions in a healthy way. Could you be blocking your emotions to an extent that it makes you unhappy? Healthy emotions, expressed freely and without barriers, are the key to a healthy body and mind. What this means is that when we feel an emotion, [...]