If you are living with a sanguine temperament, you are one of the best people to be around! A sanguine type is one of four temperaments, developed from one of the world’s oldest types of personality theory. These four temperaments are based on an ancient medical concept – humourism. Humours…
Jean Piaget's theory is a great way to understand the different stages of child development. The author of this theory was Jean Piaget, a Swiss psychologist known as "the great pioneer of the constructivist theory of knowing". Along with Piaget's theory on child cognitive development, we shall look at the…
Anxiety dreams can speak volumes about your life and surroundings. Many times, the only way we understand what’s going on is through these dreams. Dream interpretation is all fun and games until you’re plagued with anxiety dreams. These are not the same as nightmares, mind you. There is a bit…
Feeling a bit lost? Lacklustre? You may have decision fatigue. But, if you are suffering any of these signs, here are a few ways you can avoid it. Have you ever heard of decision fatigue? What even is it anyway? In a super-connected world, we should be finding we are…
The critical thinking process is a phrase that we hear a lot these days, but what actually is it? It is about analysing and evaluating information from what we observe, read or experience. It guides further action and study, allowing us to progress further in our fields of expertise. Work…
The benefits of meditation for health and stress release are countless. But did you know that this daily practice can also do a great deal of good for your brain? Well, it can. Founded in Eastern cultures, this technique has been a path to enlightenment for some and a simple…
Positive thinking can be the answer to all sorts of woes in life. Good thoughts really work. But, why? Perceptions are just that – they aren’t ‘real’ concepts. Although reality reminds us when negative things happen, good thoughts keep us feeling positive. Is there really any science behind it? Is…
What would you think if a friend stopped returning your calls? Would you think they were ignoring you? Would you think it was something you said, maybe something you did? Is it just wishful thinking? Or could it just be your own confirmation bias coming into play? Are you suffering…
