Feeling worthless is one of the deepest and darkest emotions you will encounter. During your lifetime, you will feel these emotions, so you must be prepared. Unfortunately, life isn’t fair, and you will find yourself feeling worthless without warning. I think it’s mostly due to how we view life itself.…
In the best-selling book The Four Agreements, Don Miguel Ruiz gives four principles to practice in order to create love, happiness, and peace in your life. What are the four agreements? Living by these simple yet powerful agreements can be one of the most challenging but also life-changing things you…
There are different types of wisdom which influence and guide us through our daily lives. Many of us are familiar with these levels of learning. However, spiritual wisdom may take time and huge amounts of effort to understand. I’m sure you’ve heard people talk about the differences between wisdom and…
Anxiety and stress feed off your emotions, wouldn’t you say? That’s why emotion-focused coping techniques are the best ways to beat these villains before they can cause severe damage. No one likes being stressed out or filled with anxiety. Although anxiety can become so bad that it transforms into a…
Being alone and being lonely are two different things entirely. Learning how to cope with loneliness when you’re not physically alone may seem impossible, but surprisingly, it’s not. One of the biggest misconceptions of being alone is the idea that you are lonely. This is far from the truth. Just…
Have you tried the ancestry DNA test? If you’ve been spending years of your life researching genealogy, this test can be beneficial at finding ancestors, connecting with unknown relatives, and proving your ethnicity. Let me share a story with you. It’s a common tale which many of us have shared.…
Why do bad things happen to good people? Have you ever asked yourself this question? I remember struggling with this question for many years. I may now be able to shed some light on the subject. As I pondered this question during my lifetime, I would always fall short of…
Many hours can be wasted overthinking things. This is part of having an anxious mind which never seems to shut off. Sometimes asking the right common sense questions is the only way to find peace. If you have anxiety, then you understand about overthinking. You know how negative thoughts can…
