A healthy mind in a healthy body: mental health problems and solutions, scientific findings, and interesting facts on psychology and mental health. Incredible hypotheses about the human conscious and subconscious mind.

6 Unrealistic Expectations from Your Childhood That Affect You for a Lifetime

You know those irritating things you do, yeah, like being a perfectionist? Well, it could come from unrealistic expectations from childhood. I wanted to write and paint during most of my childhood. I liked to play outside a lot too. There were many things I truly enjoyed, but things were…

10 Signs of a Superficial Relationship That Is Not Meant to Last

There are millions of ways we meet friends or romantic partners, and often a passing shared interest will turn into something much more! But how do you know if your relationship is superficial and won't withstand any pressure? Here we'll explore what a superficial relationship means, the pros and cons,…

7 Signs Fear of Uncertainty Is Ruining Your Life & What to Do

I’m the sort of person that doesn’t like change and prefers a set routine. I don’t like unexpected visitors, and I certainly do not do spontaneous stuff. I’ve always thought that this is down to my introverted and possibly even schizoid personality. But recently, I’ve been wondering, is a fear…