How to unleash your potential and be happy & successful: self-improvement tips and strategies for brain power, spiritual growth, and personal development

Why It’s Okay to Feel Sad Sometimes and How You Can Benefit from Sadness

We all feel sad from time to time. But did you know that sadness can actually be beneficial in some ways? We all experience sadness sometimes, occasionally it is because a life-changing tragedy has occurred but often it is because of a less significant upset or for no apparent reason…

Why People with a Sensitive Personality Are Also the Strongest

A lot of the time, people with a sensitive personality are seen as dramatic and weak, but what if I told you that the truth is potentially the opposite? We are programmed to see weakness as a negative attribute, and we perceive sensitivity as a weakness because sensitive people have…

3 Incredible Things You Can Do in Lucid Dreams

Lucid dreams, or dreams you have conscious control of, show how complicated and powerful our mind is. I've written a lot of articles regarding different topics associated with dreaming. From the different reasons why dreams are so interesting, various motivations behind analyzing dreams for different people, the dangers of this…

What Is Imposter Syndrome and How to Know If You Suffer from It

What do Albert Einstein, Maya Angelou, Kate Winslet and Mike Myers all have in common? They have all suffered from imposter syndrome. What Is Imposter Syndrome? Imposter Syndrome is a term to describe a feeling high achievers have when they cannot recognize their success and are afraid of being exposed…

Why It’s Hard to Be an Introverted Person in an Extroverted World

It can be hard for an introverted person to be accepted in many cultures today. In the worlds of commerce, business, advertising and even traditionally solitary jobs such as writing, the ‘culture of personality’ is king. People are expected to work in open plan offices, brainstorm ideas, market themselves, socialize…

8 Foods That Will Help You Stay Focused and Keep Your Mind Clear

Do you find it difficult to concentrate on one task? These foods will help you stay focused and develop mental clarity. Whether you’re a student or someone in the workforce, maintaining a high level of focus during the day can be a challenge. In today’s world, there are too many…

Why Emotionally Intelligent People Are More Likely to Reach Success

Emotionally intelligent people have a higher potential to be successful than those who aren't. Before we talk about emotionally intelligent people, let's focus on what emotional intelligence actually is. It’s hard to put your finger on what exactly constitutes emotional intelligence. Even though we may not understand the ins and…