How to unleash your potential and be happy & successful: self-improvement tips and strategies for brain power, spiritual growth, and personal development

How to Deal with Intrusive Thoughts – Suppress, Repress or Accept?

Everyone is subject to intrusive thoughts on a daily basis. They are ideas or images which occur spontaneously in the person’s mind, against their will. Most of the time, these thoughts are merely annoying. However, if they are coupled with a deeper, underlying issue, such as OCD or depression, intrusive…

Why Sensitive People Are Some of the Greatest People You’ll Ever Meet

Sensitive people have been hiding under the label of Drama Queen or Attention Seeker. However, being friends with a sensitive person has some serious upsides. It’s time to remove the bad reputation from the sensitive person and allow them to be exactly who they are. Here are some reasons that…

10 Struggles Only Emotionally Detached People Will Understand

Being emotionally detached can have many positives – it suits our introverted personalities to keep the people at a safe distance. We are also great at handling criticism and we’re the go-to person for advice since we stay emotionless in drama-filled situations. However, there are also many drawbacks of being…

9 Ways to Develop Mental Toughness and How It Can Help You in Life

Many people feel that having great mental toughness is something you either have or don’t have. Contrary to this popular belief, being mentally strong is not a quality or a talent that is only bestowed upon fortunate or gifted individuals. Every person has their fair share of challenges in life,…

Why Deep People Often Feel Alone and Misunderstood (and What They Can Do about It)

Do you often feel alone and misunderstood by other people? Believe me, you are not the only one who feels this way. There are many people out there who feel alone and misunderstood and can even be underestimated by others because of certain personality traits. Paradoxically, these individuals are usually…