How to unleash your potential and be happy & successful: self-improvement tips and strategies for brain power, spiritual growth, and personal development
Stress is all around us and can take over our lives. But what if there was a way you could fight back against it? Niksen might be a new word to you, but it's one that you should get familiar with. This is an approach to deal with stress, and…
There are three basic intelligence types, analytical, creative and practical intelligence. For now, we shall focus on practical knowledge. Practical intelligence, also known as “hands-on” learning is the most comprehensive way of picking up new talents and gifts. Although analytical thinking gives your brain a workout, and creative thinking can…
Anxiety is a part of life, but it's possible not to let it get the best of you. Whether you get situational anxiety all the time, or just occasionally, it may hold you back from a lot in life. The thing is, some anxiety is good - you just don't…
It's natural to want to avoid anything uncomfortable, but this may lead you down a terrible path. Part of what makes us human is that we can define our existence by two things: Gaining pleasure and avoiding pain. We want to avoid anything that takes us out of our comfort…
Everyone wants to think like Sherlock Holmes, the most famed and impressive detective of all time. Although he is a fictional character, Sherlock Holmes is famous for his intelligent detective skills and sharp perception. To many, it may seem as though real people could never reach this level of awareness.…
You have more strength in you than you even realize, but how do you bring it out? Sisu is a Finnish concept based on grit, bravery, and resilience. Sisu is all about having a real stoic determinism and is something that the people of Finland pride themselves on. We may…
Naikan Reflection helps us to better understand ourselves and others in our various relationships. Relationships are complicated, and it is always easier to focus on the bad parts than the good. Naikan Reflection is a form of genuine self-reflection which aims to help us understand our relationships better. By understanding…
It’s easy to fall into the herd mentality without even thinking. Following the leader isn’t always good. People may not be animals, but they still often exhibit a herd mentality. What this means is they tend to congregate in groups to perform certain objectives or uphold common beliefs. There are…