How to become a happier and better person? Personal development tips and techniques to improve your personality traits and change your attitude.

6 Profound Insights on Fear and Anxiety That Will Change Your Perception

Fear and anxiety will make you feel alone in a world with scary people, at least that was how I felt. I have anxiety disorder, along with a couple other disorders I’d rather not talk about at the moment, and so I am alone still… but I’m learning. I know what…

Feeling Lonely? 10 Things You Can Do to End Your Loneliness

All of us are feeling lonely from time to time; but in some cases, some people might not bear the pain anymore. The state which is produced by the intense loneliness should never be tolerated. Loneliness is a daunting feeling. When loneliness persists in your life, you're clearly feeling sorrow,…

4 Ways Introspection Helps You Reconnect with Your True Self

Introspection has many benefits that help us live a healthy and happy life. As human beings, we have a concoction of feelings and emotions ranging from happiness and anger to melancholy and frustration. Sometimes, we disconnect from our inner self and get lost in the chaos and intricacies of life.…

3 Reasons Why Empaths Often Feel Lost (and What They Can Do about It)

Often, empaths feel lost and confused about their gifts. However, it is possible to feel secure and happy and make the most of your empathetic abilities. As an empath, you are probably extremely sensitive to the emotions and energy of other people, animals, and places. You have the ability to…

8 Reasons Gifted People Find It Hard to Be Happy

Being born gifted seems like a lucky break. However, there are problems that come with these talents that can make it hard for gifted people to be truly happy. History gives us many examples of gifted people who were often unhappy. From statespersons such as Abraham Lincoln and Winston Churchill…

7 Things Your Higher Self Wants You to Remember (No Matter What Your Ego Says)

Our Higher Self is constantly trying to remind us of what really matters in our lives and what we came to earth to experience. However, often we are so overwhelmed by our everyday problems, worries, and anxieties that we lose touch with our Higher Self. It has our best interests at…

Dealing with Anxiety: Harvard Psychologists Reveals a Science-Backed Approach

I believe Science has finally turned from medication to dealing with anxiety. This gets to the root of the problem, and we need a cure! As someone who has anxiety, I’ve suffered and dealt with the illness in many ways. The bad side: It sucks, plain and simple, the good…