How to become a happier and better person? Personal development tips and techniques to improve your personality traits and change your attitude.
“There seems to be a kind of order in the universe, in the movement of the stars and the turning of the earth and the changing of the seasons, and even in the cycle of human life”. ― Katherine Anne Porter Nature has taught us everything we know. To reach…
Sometimes people need to spend time alone in order to recharge – these people are often named introverts. Others can’t stand spending time alone and need the presence of other people in order to determine their self-worth and feel comforted. Either way, it’s completely fine but taking time out every…
All too often we are told the things we need to do, and the things we need to give up in order to achieve some person we are being molded to be. While some of these events are valid, there are many times where people do not know what is…
Anxiety is pretty common in the human population. Research has shown that 1 in 4 people will experience an anxiety disorder in their lifetime. Anxiety can be separated from fear by the distinction that fear evolved as a response to a real or perceived immediate threat while anxiety is the…
We’ve all experienced people that we just don’t gel with, for whatever reason. Some people we openly don’t get on with for explainable reasons, but others we may have just taken a dislike towards. Either way, we’re all adults and the best thing to do when dealing with people you dislike is…
During meditation, we usually concentrate our attention within and try to do our best in silencing vanity thoughts. There are many different meditation techniques and ways to improve the quality of your meditation experience. Even though meditation has been considered a religious or spiritual practice for centuries, it is becoming…
Let’s face it, hardships happen. No matter how prepared you are for them, no matter how much we say we are ready for anything, there will always be one thing that will throw you totally off guard. Some people will go into a panic, other depression, yet there are others…
Sometimes when we’re living 100 miles an hour without taking time to relax or appreciate what’s around us, it’s easy to feel anxious and stressed. One of the main reasons we end up feeling this way is because we’re not making the most of our time. Here are five ways…
