Being an empath means constantly picking up on the emotions of other people. Be it positive, or more often negative, empaths can feel and manifest emotions that aren’t their own. This is usually uncomfortable but manageable under typical circumstances. Unfortunately, we aren’t under typical circumstances right now, and negative emotions are…
Loneliness is more widespread today than ever before. In our modern world, we are staying virtually connected all the time but feel more detached from each other in real life. Many people find themselves socially and emotionally lonely, but few know what spiritual loneliness is. Recent events have further heightened…
You’ve probably moped around feeling sorry for yourself before. There are ways to stop this and cultivate a more positive attitude. Yes, I am familiar with self-pity, and I bet you are too. But feeling sorry for yourself doesn’t get you far in life. It robs you of the time…
What Is Mindfulness? Mindfulness is your ability to bring awareness to experiences, feelings, and emotions. Buddhists believed that through prayer or mediation, you can shift your thoughts away from distraction and into an intention. The mind has on average 3,000 thoughts per minute. A Harvard study claims that the average…
Our world is plagued with fake people who pretend to be something they aren’t. It’s not unusual to fall for a fake, no matter what they’re pretending to be. Sometimes, we just trust too easily. When you fall for a fake empath's lies, it could be emotionally or mentally damaging.…
Dreaming about the ocean can be relaxing, exhilarating or downright terrifying. To understand dreams about the ocean, you have to look at the condition and the context of the ocean. However, as a rule of thumb, oceans represent our emotions, often hidden deep within our subconscious. So whenever you are…
When we feel lonely or overwhelmed by the situation we are in, we can easily fall into the trap of emotionally distancing ourselves from others. In this post, we will look at how you can avoid emotional distancing when socially distancing. The effects of the coronavirus have been more far-reaching…
I have been guilty of saying “I hate people”, but I really don’t. There’s much more to my emotions, and I wish to think positively. Even the most friendly and extroverted person may say they hate people, but they don’t really mean it because, after all, they usually like people…