Getting to know the authentic self that is hiding deep inside you is the first step on the long path of liberation. Just think about it, if you dare. Your true self is hidden deep within you, covered by layers upon layers of opinions, expectations, and excuses. You are not what you think you are [...]
It’s easy to criticize yourself, especially when others criticize you too. Feeling inadequate is hard when rebuilding your self-esteem. At least one point in our lives. We’ve felt inadequate. You know that voice, the one that says, “You're not good enough”, “You’ll never find true love”, yeah, that voice. Well, the truth is, its been [...]
The fear of failure is more common than you think. Most of us are constantly thinking about what could go wrong in life. It is a strong emotion. It keeps us from doing great things with our lives. I know this first hand as many times I trust fear more than success. Being afraid, unfortunately, [...]
Self-esteem is something everyone suffers from in their life - some more than others. Yet, few people know how to overcome low self-esteem or make any effort to learn to. Instead, most people tend to believe that every thought their mind tells them is the truth and thus let their negative thinking rule them. The [...]
We, as humans, are afraid of many things, sometimes developing severe phobias. So, what are the hidden causes of fear? What are the reasons for these reactions? When I was a little girl, I was afraid of the forest surrounding my house, but only at night. During the day, I ran through the woods without [...]
In a world where success is measured by excellence and perfection, it’s easy to see why some people become perfectionists. But living your life to these impossibly high standards is exhausting. So why do we find overcoming perfection so difficult? Before we talk about overcoming perfectionism, let’s start with what perfectionists are, and what they’re [...]
If you’re a parent or plan to become one in the future, there are some things you have to keep in mind and teach your children since a young age. Why? Because if you raise a child who cares about society, perhaps this world will become a better place to live in. Teach your children [...]
Procrastination is the enemy of an important goal. But we need to understand the causes of procrastination before we can beat it. The causes of procrastination may seem simple, either you don't want to do it, or you keep getting distracted. Sometimes, it can be a little more complicated than that. One of the hardest [...]
