fear

/Tag: fear

8 Causes of the Fear of Falling and How to Overcome It

By |2019-07-08T19:44:51+03:00July 8th, 2019|Categories: Psychology & Mental Health|Tags: , , , |

Overcoming the fear of falling may not be an easy task, but we’re here to explore how we can accomplish this anyway. There are multitudes of people who are afraid of falling. Some fear falling down after tripping over an object, while others have a fear of falling from great heights. Regardless, the fear is [...]

Terror Management Theory and How It Explains Our Beliefs and Behaviors

By |2019-06-27T23:26:24+03:00June 27th, 2019|Categories: Human Brain, Psychology & Mental Health, Spirituality|Tags: , , , , , , , |

We all get scared of the fatality of human life, but the Terror Management Theory may be affecting you more than you realize. Fear of death is a natural reaction when we become aware of its inevitability. We all have our own ways of managing this fear, from acceptance to complete ignorance. The fear of [...]

How to Overcome Fear of Driving with These 9 Science-Backed Techniques

By |2019-05-29T23:12:49+03:00May 29th, 2019|Categories: Psychology & Mental Health, Self-Improvement|Tags: , , |

If you’re afraid of getting behind the wheel, science may have some answers to help you learn how to overcome the fear of driving. I’m not afraid of driving, well mostly. However, my mother was terrified of driving. Apparently, she almost drove off a bridge in her early years. This horrific experience created a phobia [...]

How to Beat Fear of Flying with These 10 Science-Backed Techniques

By |2019-05-23T10:24:34+03:00May 23rd, 2019|Categories: Psychology & Mental Health, Self-Improvement|Tags: , , , |

In this world, there are so many fears – fears of the dark, spiders, and even water. Fear of flying, however, is quite a common disturbance. I had no idea that I was afraid of flying until I experienced my first plane ride. I was going home from Maryland to Mississippi when turbulence hit. When [...]

8 CBT Techniques for Anxiety That Will Calm Your Anxious Mind

By |2019-05-09T16:59:50+03:00May 10th, 2019|Categories: Psychology & Mental Health, Self-Improvement|Tags: , , , , , , , |

If you’re reading this, it stands to reason that you are feeling anxious and are looking for tools such as CBT techniques to calm your anxiety. Anxiety is a particularly devious beast. It’s there for a reason, to give us the necessary fight or flight tools we need to survive. But if it gets out [...]

5 Things That Cause Fear of Failure and How to Overcome It

By |2019-04-18T18:45:53+03:00April 18th, 2019|Categories: Personal Development, Self-Improvement, Success Skills|Tags: , , , |

The fear of failure is more common than you think. Most of us are constantly thinking about what could go wrong in life. It is a strong emotion. It keeps us from doing great things with our lives. I know this first hand as many times I trust fear more than success. Being afraid, unfortunately, [...]

Feeling Anxious for No Reason? Why It Happens and How to Cope

By |2019-04-17T14:20:05+03:00April 17th, 2019|Categories: Psychology & Mental Health, Self-Improvement|Tags: , , , , |

When money becomes tight, careers get derailed by layoffs or loved ones face serious illnesses, most people naturally feel stressed, afraid and worried. However, why are some people feeling anxious for no obvious reason and are getting crushed under the force of intruding negative thoughts even when all is right with their world? Some people [...]

6 Suspense Thriller Movies That Will Mess with Your Head

By |2019-04-15T15:33:27+03:00February 14th, 2019|Categories: Arts & Movies, Food for thought|Tags: , , , |

Sometimes movies do a bit more than provide entertainment. Sometimes suspense thriller movies leave us changed and with even more questions. I love watching movies, all sorts of them. In fact, I kind of have a small addiction to films. The interesting part about myself is that I watch different types of movies while in [...]