focus

/Tag: focus

Essential Oils for Focus, Productivity and Cognitive Functions

By |2019-05-10T10:58:57+03:00May 10th, 2019|Categories: Brain Power, Self-Improvement|Tags: , , , , , |

Did you know that essential oils can help you boost your cognitive functions, such as focus and memory, and improve your productivity? In the modern, hectic world that we inhabit, many of us will have had moments in our day where our frame of mind does not match what is needed at the time. It [...]

How the Flow State Supercharges Your Brain and How to Get into It

By |2019-04-17T21:07:28+03:00April 29th, 2019|Categories: Brain Power, Self-Improvement|Tags: , , , , , , |

We all want to be a little bit more productive and we’ve all experienced the extreme focus of flow state, but most of us don’t know how to utilise it. Productivity can fluctuate for a number of different reasons. Maybe you’re tired, hungry, or stressed. It might just be that you struggle to find your [...]

10 Memory Games for Adults That Will Give Your Brain a Powerful Boost

By |2019-03-24T19:02:12+03:00March 21st, 2019|Categories: Brain Power, Self-Improvement|Tags: , , , , |

Want to boost your memory? Try any of the below memory games for adults to make the process of improving your cognitive functions engaging and fun! Schools have started using video games and apps to teach students language, math, and other valuable skills. However, it’s not only children who can benefit from games. In [...]

The Dangers of Getting Lost in Thought and How to Find Your Way Out

By |2019-03-19T20:24:53+03:00March 19th, 2019|Categories: Brain Power, Personal Development, Self-Improvement|Tags: , , , , , |

Why do we become lost in thought? We can find ourselves lost in thought at any point during the day. You may be at work, sat in a lecture, on a train or lying in bed waiting to go to sleep. In fact, 50% of your day can be spent lost in thought, wandering through [...]

7 Different Effects of Music on the Brain, Backed by Scientific Studies

By |2019-02-27T22:02:52+03:00February 27th, 2019|Categories: Brain Power, Human Brain, Uncommon Science|Tags: , , , , , , |

Today, we will talk about the remarkable effects of music on the brain and how different music genres can help us in our daily activities. You all know that listening to music helps you. Whether it is a loud upbeat track that you listen to while jogging or a Beyoncé song that helps you get [...]

Having Trouble Focusing? What Causes It and Ways to Improve Your Concentration

By |2019-02-25T13:33:19+03:00November 2nd, 2018|Categories: Brain Power, Self-Improvement, Tips for Students|Tags: , , , , , , |

If you’re having trouble focusing, I bet you wonder why. There are many culprits and just as many ways to regain concentration. You may be motivated and filled with the excitement of completing a project, but if you’re having trouble focusing, the job still might not get done. This happens to me quite often, and [...]

How to Meditate When You Find It Hard to Sit Still and Concentrate

By |2019-02-25T13:34:32+03:00February 7th, 2018|Categories: Psychology & Mental Health, Self-Improvement, Spirituality|Tags: , , , , |

Many studies have shown that meditation has mental and physical health benefits, something that spiritual gurus have known for thousands of years. But meditating can be difficult to do. Here's how to meditate if you find it hard to sit still and concentrate. Many people think that in order to meditate properly, you have to [...]

4 Ways Sleep Deprivation Affects Your Brain (and How to Make Sure You Get Good Night’s Sleep)

By |2019-02-25T13:34:51+03:00August 9th, 2017|Categories: Brain Power, Human Brain, Self-Improvement, Uncommon Science|Tags: , , , |

We’ve all had to manage on sleep deprivation before. Sometimes you lie there for hours unable to drift off and before you know it it’s time to get up again. It’s absolutely no fun because you’re always wrecked the next day. But what does sleep deprivation do to our brains? Studies have been done that [...]