5 Unexpected Signs You Have High Emotional Intelligence

Studies suggest that high emotional intelligence is more important than IQ in creating success. And certain personal traits indicate an above average EQ. It is not only success that is more likely for those with high emotional intelligence. Research indicates that people with this trait are also likely to have better relationships and be…

Positive Psychology Reveals 5 Exercises to Boost Your Happiness

These exercises from positive psychology will provide an effective and easy way for you to increase your well-being and overall satisfaction. There are a lot of everyday things that you can do and foods that you can eat to boost happiness – draw a hot bath, enjoy a bar of…

How Mentally Strong People Stay Calm with These 6 Science-Backed Strategies

Stress can cause health problems, reduce productivity and lead to bad decisions. But mentally strong people use these 6 key strategies to stay calm. We all know that stress can be bad for us and is one of the leading causes of many health problems we experience. But stress can…

Signs of a Psychic Vampire and How to Deal with Them

A psychic vampire is someone who feeds off the energy of others. They are often negative and self-pitying and spending time with them leaves us exhausted. What is a psychic vampire? Most of us have a psychic vampire in our lives. They moan and complain and yet, nothing we say or…

5 Problems Only a Dreamer Will Understand (and How to Fix Them)

Dreamers have a huge imagination, big ideas, even bigger goals and can see all the possibilities in life. However, being a dreamer can have its drawbacks. Here are 5 struggles of being a dreamer. 1. Not having enough time or resources to achieve all of our dreams Spending time dreaming…

Personality Psychology Reveals 10 Surprising Insights about Personality

These insights from personality psychology may seem surprising and weird at first, yet, they are based on actual scientific studies. With so many tests out there that measure personality traits, you would think that we pretty much know all there is to know about ourselves. But the science of personality…