There are many metaphors for life that can guide us to be our best selves. What is your metaphor? And does it help or hinder your journey? What are metaphors for life? There are a variety of metaphors for life that we turn to when trying to make the best of our lives. Some people [...]
Affirmations for self-esteem are a surprising yet powerful way to boost your confidence and achieve your goals. There are many ways to grow self-esteem. One of the most powerful ways to build self-esteem is affirmations. Affirmations for self-esteem may seem odd at first, and you may feel silly saying these things at first. Yet, it has [...]
Audrey Hepburn quotes are not seen nearly enough. We’re all used to thinking of her as the wonderful film star who breathed life into films such as Breakfast at Tiffany’s and Sabrina (a personal favourite, I have to say). But she was a smart woman on top of that and left us many pearls of [...]
When you’re facing adversity in life, remember the popular saying. “Whatever doesn’t kill you makes you stronger”. It’s actually quite true. I recently learned a curious fact about facing adversity. It seems there is a sweet spot in life experiences that makes adults much stronger. It seems that too much trauma all during life damages [...]
Positive mantras create a powerful sound vibration that aligns the mind, body and spirit to divine energy helping us achieve peace, balance and success. But before we list our positive mantras, let's discuss the concept of mantra first. What is a mantra? The word Mantra comes from ancient Sanskrit. ‘Man’ means mind, and ‘tra’ means [...]
What is a positive bias, you ask? A positive bias is a tendency in humans to overestimate when good things will happen. There is even a specific use of the term positive bias in research. It refers to when someone in research only publishes positive outcomes. A positive bias is normally seen as a good [...]
Thought-provoking books are very essential in our mental growth. All the same, getting these thought-provoking books can be a daunting task. Developing a habit of book endorsements is one of the best things one can ever do in this regard. This is a move that can really transform an individual’s life. Indisputably, reading is the [...]
Do you remember the movie Groundhog Day? Well, life sometimes feels stuck just like with the characters in that movie. Learn how to fix that. You might be going through life feeling pretty happy and then all of a sudden, you realize you’ve hit a dead end. Life seems stuck…boring, and fairly uneventful. It feels [...]
