positive thinking

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How to Stop Worrying by Asking Yourself These 7 Sobering Questions

By | 2018-01-16T21:05:30+00:00 January 16th, 2018|Categories: Personal Development, Psychology & Mental Health, Self-Improvement, Success Skills|Tags: , , , , , , |

It is sometimes hard to know how to stop worrying. However, asking yourself certain questions can help put your worries in perspective and find a more effective solution to your problems. While worrying can sometimes be useful, often it is a negative, stressful state that does little to improve our situation. Worrying excessively can cause [...]

6 Eckhart Tolle Quotes That Will Change Your Perspective on Life

By | 2017-12-31T18:18:04+00:00 January 1st, 2018|Categories: Food for thought, Personal Development, Spirituality, Thought-Provoking Quotes|Tags: , , , , , , , |

The words of Eckhart Tolle have the power to inspire and awaken us. Here are 6 powerful Eckhart Tolle quotes that may transform your life. Eckhart Tolle is one of the most influential spiritual writers in the western world. In his work, he explains how he was often depressed, until the age of 29. At [...]

7 Motivational Words That Are Proven to Have a Powerful Effect on the Brain

By | 2017-12-25T17:43:09+00:00 December 25th, 2017|Categories: Personal Development, Psychology & Mental Health, Self-Improvement, Success Skills|Tags: , , , , , , , , |

The words we use can have a powerful effect on our own behaviour and the reactions we get from others. Using motivational words can make a huge difference in our lives. Words really do matter. The language we use shapes the way we see the world and the words we use can affect how others [...]

20 Positive Affirmations to Say to Yourself Every Day

By | 2017-12-18T14:18:46+00:00 December 18th, 2017|Categories: Brain Power, Personal Development, Self-Improvement|Tags: , , , , , , , |

Positive affirmations aren’t just woo-woo nonsense. They really can change your brain and your life in powerful ways. Here is how. First of all, let's discuss how positive affirmations work. Our brains are bombarded with information from our senses all of the time. Out of necessity, we filter out much of this information and only [...]

8 Ways Psychological Trauma Affects You (and How to Deal with It)

By | 2017-12-14T19:58:26+00:00 December 14th, 2017|Categories: Personal Development, Psychology & Mental Health|Tags: , , , , , , |

There are so many forms of psychological trauma, and each one has its own damages. Have you endured trauma? Let’s learn how to deal with it. From as far back as I can remember, there were “bad things". When I was 18 years old, my long list of psychological trauma made my therapist cringe. She [...]

12 Quotes That Make You Think about the Deeper Meaning of Life

By | 2017-12-03T18:20:37+00:00 December 4th, 2017|Categories: Food for thought, Thought-Provoking Quotes|Tags: , , , , , |

There are many quotes that make you think. But the best quotes can help us to see the truth more clearly, love more dearly and guide us on our way. Each of us has a different idea of what gives meaning to life. However, most of us agree that relationships, purpose and a sense of [...]

9 Signs That You Need to Reconsider Your Values in Life

By | 2017-11-24T21:00:08+00:00 November 23rd, 2017|Categories: Personal Development, Self-Improvement, Success Skills|Tags: , , , |

Your values in life are a sort of compass that guides you when it comes to making important decisions. How do you know if you need to reconsider yours? Why do people have wrong values in life? This is a question asked by many but answered by very few. The reasons are not common for [...]

I Hate Myself: How to Stop Self-Pity and Feel Better about Yourself

By | 2017-11-07T14:29:48+00:00 November 7th, 2017|Categories: Personal Development, Psychology & Mental Health, Self-Improvement|Tags: , , |

If I claim that I hate myself, does it mean that I truly have a dislike for my life or does it mean I’m indulging in a pity party? It’s time to stop both! The statement, I hate myself! doesn’t usually mean you truly hate yourself. Most of the time, this statement is used to [...]