positive thinking

/Tag: positive thinking

How to Deal with Situational Anxiety with 4 Science-Backed Tips

By |2019-07-20T20:23:01+03:00July 20th, 2019|Categories: Psychology & Mental Health, Self-Improvement|Tags: , , , , , |

Anxiety is a part of life, but it's possible not to let it get the best of you. Whether you get situational anxiety all the time, or just occasionally, it may hold you back from a lot in life. The thing is, some anxiety is good - you just don't want it to get out [...]

Naikan Reflection: How This Japanese Technique Transforms Your Relationships

By |2019-07-12T19:48:48+03:00July 12th, 2019|Categories: Personal Development, Self-Improvement, Self-Knowledge & Personality Tests, Spirituality|Tags: , , , |

Naikan Reflection helps us to better understand ourselves and others in our various relationships. Relationships are complicated, and it is always easier to focus on the bad parts than the good. Naikan Reflection is a form of genuine self-reflection which aims to help us understand our relationships better. By understanding the bigger picture, we can [...]

Eckhart Tolle Meditation and 9 Life Lessons You Can Learn from It

By |2019-07-04T15:30:36+03:00July 4th, 2019|Categories: Personal Development, Self-Improvement, Spirituality|Tags: , , , |

To practice Eckhart Tolle meditation is to allow yourself to be in the present moment. You can grow from this process. Despite what you may see on the outside, many people suffer from turmoil. Daily lives present new obstacles and heartaches that unfortunately leave impressions and create negative thoughts. I think I am personally traveling [...]

What Is Pygmalion Effect and How It Can Bring Positive Results

By |2019-07-02T20:02:42+03:00July 2nd, 2019|Categories: Psychology & Mental Health, Self-Improvement, Success Skills|Tags: , , , , , |

In a position of power, how you treat those below you makes a huge difference, as proved by the Pygmalion Effect. Whether we are looking after children, managing staff, or coaching a team, our behavior has a direct influence. It is all too easy to see some as more capable than others, and some as [...]

How to Overcome Inferiority Complex with 7 Methods That Work

By |2019-06-22T13:45:42+03:00June 23rd, 2019|Categories: Personal Development, Psychology & Mental Health, Self-Improvement|Tags: , , , , |

Confidence equals good mental health, and that’s why learning to overcome the inferiority complex is so important. Having an inferiority complex means you never really feel good about yourself. In fact, most other people in your life seem greater, more intelligent or more talented. Others may also seem beautiful as opposed to your ugliness. Do [...]

The Art of Constructive Feedback: How to Give and Receive It

By |2019-06-16T01:05:22+03:00June 16th, 2019|Categories: Self-Improvement|Tags: , , , , , |

Few people are likely to raise their hands with an enthusiastic 'me' when it comes to receiving criticism. But those who are advocates of it know that constructive feedback is not only useful but also essential. People don't love feedback too much because they are unfortunate recipients of crippling criticism - the kind that makes [...]

How to Escape Reality without Drugs with These 7 Safe & Simple Methods

By |2019-06-13T18:13:17+03:00June 14th, 2019|Categories: Self-Improvement|Tags: , , , , |

You don’t need drugs or alcohol to escape reality. There are many ways that you can take a break from life. Let me tell you, I understand how horribly unbearable life can get. And honestly, you have to be present mentally for the most part. It’s just the responsible thing to do. But, there are [...]

How to Practice Self-Forgiveness When You Are Too Hard on Yourself

By |2019-06-08T23:11:42+03:00June 8th, 2019|Categories: Personal Development, Self-Improvement|Tags: , , , |

We must forgive others and sometimes we must practice self-forgiveness. No one is perfect. We all make mistakes. Feeling bad for doing something wrong is normal. We should seek forgiveness when we’ve made mistakes or even been purposely cruel in the past. However, dragging yourself through the mud for a long time after your regrets [...]