positive thinking

/Tag: positive thinking

How to Deal with Negative Comments about Your Work and Turn Them into Motivation

By |2018-09-17T14:52:16+00:00September 12th, 2018|Categories: Personal Development, Self-Improvement, Success Skills|Tags: , , , , , , |

We’ve all been there. You’ve spent ages planning and executing a project, only for someone to tell you about a minute detail you’ve missed. Or they tell you ways they would do it differently. But, you can turn negative comments into a learning and development experience. Here's how. Negative comments: the first bite Quite often, our [...]

Six Thinking Hats Theory and How to Apply It to Problem-Solving

By |2018-09-05T23:08:47+00:00August 21st, 2018|Categories: Brain Power, Psychology & Mental Health, Self-Improvement|Tags: , , , , , |

Critical thinking is used to solve problems. The six thinking hats theory looks at these same problems from all angles, thus making a better decision. Everyone has instincts, with some taking a positive approach to problem-solving while others are more acquainted with a critical standpoint. Both ways of making decisions are useful. Both also have [...]

7 Subtle Signs of Self-Defeating Behavior and How It Ruins Your Life

By |2018-09-17T14:58:43+00:00August 20th, 2018|Categories: Personal Development, Self-Improvement|Tags: , , , |

There are enough enemies trying to bring us down, so why do we engage in self-defeating behavior? Look within. Does this describe you? What is a self-defeating behavior? Well, this is when we do things to make life harder on ourselves, usually by doing things we think are normal. But if life is already hard [...]

11 Relaxation Techniques to Help You Cope with Negativity, Anxiety and Stress

By |2018-09-05T23:11:47+00:00August 19th, 2018|Categories: Brain Power, Psychology & Mental Health, Self-Improvement|Tags: , , , , , , , , |

A healthy mind is necessary for your physical development and career success. Here are some effective relaxation techniques backed by science which will help you achieve mental wellness. Stress is a fact of life. Everything from traffic congestion to looming deadlines can make us stressed. Our brains issue a stress response when we face [...]

How Black-And-White Thinking Distorts Your Perception of Life and How to Stop It

By |2018-09-17T14:58:59+00:00August 11th, 2018|Categories: Brain Power, Personal Development, Self-Improvement, Self-Knowledge & Personality Tests|Tags: , , , , , |

The black-and-white thinking divides reality into light and dark with a clean cut, canceling its complexity, ambiguity, and every nuance. It makes us think in terms of "all or nothing". Exercising black-and-white thinking means believing that things can be completely right or totally wrong, that people are either friends or foes, that the days are [...]

What Causes Impulsive Behavior and 5 Techniques That Help Deal with It

By |2018-09-05T23:20:06+00:00August 10th, 2018|Categories: Personal Development, Psychology & Mental Health, Self-Improvement|Tags: , , , |

There are so many things which cause impulsive behavior. Whatever the cause, there are a number of ways to help calm the beast. I must admit, I’m guilty of impulsive behavior. I have Bipolar disorder, and sometimes during manic episodes, I make impulsive decisions like spending too much money. While I remain in control most [...]

7 Signs of Energy Blocks and How to Clear Them to Get Yourself Unstuck

By |2018-09-17T14:59:25+00:00July 31st, 2018|Categories: Personal Development, Self-Improvement, Spirituality|Tags: , , , , , , |

Energy blocks are all around us. They can be unfinished tasks, negative people, or even mental blocks we’ve imposed upon ourselves. How can we pull free? Most people are unaware that they are victims of energy blocks. They simply assume they feel bad for some physical reason, or they think they're caught in the grips [...]

5 Visualization Exercises to Help You Manifest Your Wishes into Real Life

By |2018-09-05T23:29:52+00:00July 28th, 2018|Categories: Brain Power, Personal Development, Self-Improvement, Success Skills|Tags: , , , , , |

Science has shown how visualization exercises really can help you to manifest your desires, so read on to find out how you can create the life of your dreams. It's hard to believe that visualization exercises really have the power to change our lives. But in fact, visualization can transform our brains and make us [...]