positive thinking

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The Art of Constructive Feedback: How to Give and Receive It

By |2019-06-16T01:05:22+03:00June 16th, 2019|Categories: Self-Improvement|Tags: , , , , , |

Few people are likely to raise their hands with an enthusiastic 'me' when it comes to receiving criticism. But those who are advocates of it know that constructive feedback is not only useful but also essential. People don't love feedback too much because they are unfortunate recipients of crippling criticism - the kind that makes [...]

How to Escape Reality without Drugs with These 7 Safe & Simple Methods

By |2019-06-13T18:13:17+03:00June 14th, 2019|Categories: Self-Improvement|Tags: , , , , |

You don’t need drugs or alcohol to escape reality. There are many ways that you can take a break from life. Let me tell you, I understand how horribly unbearable life can get. And honestly, you have to be present mentally for the most part. It’s just the responsible thing to do. But, there are [...]

How to Practice Self-Forgiveness When You Are Too Hard on Yourself

By |2019-06-08T23:11:42+03:00June 8th, 2019|Categories: Personal Development, Self-Improvement|Tags: , , , |

We must forgive others and sometimes we must practice self-forgiveness. No one is perfect. We all make mistakes. Feeling bad for doing something wrong is normal. We should seek forgiveness when we’ve made mistakes or even been purposely cruel in the past. However, dragging yourself through the mud for a long time after your regrets [...]

10 Philosophical Quotes about Life That Reveal the Truths We Often Neglect

By |2019-06-04T18:19:52+03:00June 4th, 2019|Categories: Food for thought, Thought-Provoking Quotes|Tags: , , , |

It is all too easy to focus on the wrong things, but these philosophical quotes will remind you of what is truly important in life. Philosophy offers a lot to the world. More than anything, it gives us insights into what is really important in life. Work, money and other responsibilities distract us from the [...]

How to Overcome Fear of Driving with These 9 Science-Backed Techniques

By |2019-05-29T23:12:49+03:00May 29th, 2019|Categories: Psychology & Mental Health, Self-Improvement|Tags: , , |

If you’re afraid of getting behind the wheel, science may have some answers to help you learn how to overcome the fear of driving. I’m not afraid of driving, well mostly. However, my mother was terrified of driving. Apparently, she almost drove off a bridge in her early years. This horrific experience created a phobia [...]

How to Use the Power of Suggestion to Transform Your Life

By |2019-05-16T21:27:13+03:00May 16th, 2019|Categories: Brain Power, Self-Improvement, Spirituality|Tags: , , , |

The power of suggestion is much stronger than you realize. Its fantastical reputation holds many truths. I know, for a fact, that the spoken word is powerful. I’ve learned this through my own spiritual endeavors and watching things happen according to either the positive or negative affirmations I make from day to day. You may [...]

Feeling Inadequate? 7 Strategies to Silence Your Inner Critic

By |2019-05-04T23:20:30+03:00May 4th, 2019|Categories: Personal Development, Self-Improvement|Tags: , , , |

It’s easy to criticize yourself, especially when others criticize you too. Feeling inadequate is hard when rebuilding your self-esteem. At least one point in our lives. We’ve felt inadequate. You know that voice, the one that says, “You're not good enough”, “You’ll never find true love”, yeah, that voice. Well, the truth is, its been [...]

7 Ridiculous Social Expectations We Face Today and How to Free Yourself

By |2019-04-08T21:29:00+03:00April 8th, 2019|Categories: Food for thought, Personal Development, Self-Improvement|Tags: , , , , |

Life presents expected things in the social context. However, there are many ridiculous social expectations which can and should be ignored. Social expectations can be seen in situations like being quiet at the movies, being polite, and opening doors for others. These are seen as positive and considerate. Now, I know expectations are different according [...]