How to Handle Rejection the Way Successful People Do

Being rejected is a horrible feeling that we can all sympathize with. While some rejections may just hurt a little, others leave long-term scars. Learning how to handle rejection, whether its life-changing or a minor inconvenience, is a valuable life skill to have. Having a toolbox full of strategies to…

4 Signs of Toxic Positivity That Ruins Your Life and How to Avoid It

Toxic positivity is a fairly new phenomenon. It has appeared almost directly as a result of the “good life” social media image and the rise of mental health awareness. In theory, more awareness and concern for mental health is a great thing. We've worked so hard to achieve global concern,…

Why Your Internal Dialogue Is More Important Than You Think & What It Reveals

You know the voice inside your head that chats to you when everything is quiet? That’s your internal dialogue. It may speak a little differently for everyone, but we all have one. Also known as your inner voice, your internal monologue or your consciousness. It is a fundamental part of…

How to Have Self-Control in Difficult Situations with 5 Strategies

How different would your life look if you had better self-control? Learning how to have self-control is one of the most valuable skills a person can have. Improving it will go a long way in helping you handle difficult situations. Like anything, this is a skill that you can develop,…