If you suffer from seasonal depression, making it through the winter months can be difficult. However, there are some effective solutions you can use to cope with the disorder. Do you find yourself getting depressed and moody as the winter begins to take hold? You may think it’s just the fact that the days are [...]
Seasonal affective disorder symptoms are estimated to affect around 20% of people in the US. Could you be among them? Life naturally seems to slow down in winter, with certain animals bedding in for the harsh months, only stirring when spring has arrived. But we are human beings and cannot simply sleep our way through [...]
The fall season is a special time of the year. No other season teaches us so many profound lessons about life. There are not so many of us who see the beauty in rainy days and gloomy skies. Most people link the coming of the fall season with negative things like low moods, runny nose [...]
Summertime is probably the most popular time of the year. What can be better than warm sunny days filled with the subtle atmosphere of joy and carefreeness? If you ask a dozen of random people whether they like summer, you will hardly find one or two who will give a negative answer. Yet, there are [...]
There is an amazing Icelandic tradition to gift books on Christmas Eve. There seems to be nothing more festive than reading a book in front of a warm fire with a blanket and a cup of hot cocoa, but Icelanders have taken this cozy image to a new level. In Iceland, there is a lovely [...]
The longest night of the year is traditionally a time of spiritual significance when we can reflect, restore and find spiritual guidance for our lives. At the Winter Solstice, the sun is at its lowest point in the sky. On this, the longest night of the year, dormancy, darkness and cold reign. However, as the [...]
If you are an introvert, then you probably love autumn, just like I do. I can say with certainty that it’s my favorite time of the year. There is nothing like the season of fallen leaves, rainy days and hours spent at home with a warm drink and a good book. While most people complain [...]
Christmas is mostly about celebrations, such as giving gifts, decorating the house or going to church. However, not everyone celebrates Christmas the same way. Let's take a look at some strange and bizarre Christmas traditions, unknown to most people around the world. 1. Decoration of banana and mango trees in India In India, Christmas is [...]
