6 Eye-Opening Life Lessons to Bring into the New Year

There are a few life lessons you should consider before making your list of New Year's resolutions. I recently took a poll on my Instagram asking my followers: What’s something you learned about yourself during the pandemic? I was surprised by how vast the responses were: "Sometimes, healing happens organically…

How to Cope with Post-Holiday Depression and Return to Daily Life

Most people look forward to the holidays, but post-holiday depression can be difficult. The excitement of the holidays, no matter what holiday you observe, is overwhelming and joyful, but after the holidays are over, depression can set in. Most of us know about this feeling, it either creeps in after…

The Unknown Origin of Thanksgiving: a Dark Story You Didn’t Learn in School

The holiday of Thanksgiving may seem straightforward with turkey and stuffing but has an uglier side that many are unaware of... The origin of Thanksgiving is more complicated than just the story of the pilgrims and Native Americans celebrating at Plymouth rock. It gets a bit darker, and peace ultimately…