How to Deal with Seasonal Depression with the Help of Spirituality

Learning how to deal with seasonal depression has been an ongoing experience, filled with many ways of coping in the darkest times. There are so many books about dealing with depression and anxiety, including seasonal affective disorder (SAD) or seasonal depression. And it makes sense why. I mean, haven’t you…

The Origin of Halloween and Its Forgotten Ancient Roots

Halloween brings jack-o-lanterns, candy, and decorations, but, do we really know anything about this holiday's origin? The history of the beginning of Halloween is debated among many people, groups and spiritualists. So, you might say that Halloween has more than one origin. The historical origins are usually considered the absolute…

Post-Vacation Depression Is Real: How to Recognize and Overcome It

There are many reasons to feel depressed, and one of the worst types of depression during this season is post-vacation depression. The excitement associated with going on vacation can be overwhelming. Unfortunately, so can the feeling of post-vacation depression. Although you really should be basking in the memories of your…

Summer Depression: 6 Signs You Suffer from It and How to Cope

Seasonal depression isn’t just about suffering in the wintertime. Summer depression is also a problem and can be just as debilitating. Seasonal depression disorder is known as the almost paralyzing feeling of depression which generally attacks during the fall/winter months. I know this condition well and struggle horribly just to…

What Is Holiday Depression and 10 Simple Ways to Cope with It

Holiday depression is a feeling of lowliness and despair felt during the holiday months or on holidays like Christmas and Thanksgiving. Holidays come with a whole bundle of responsibilities and pressure. From coping with financial chaos to losing sleep over loneliness and awkward family gatherings, holidays and vacations cast a…

The True Meaning of Christmas You May Have Never Considered

What is the true meaning of Christmas? Before you argue for Christianity, let’s consider a deeper spiritual meaning of this holiday. Christmas is perhaps the most popular holiday during each year. Millions of dollars are spent on gifts and food to celebrate the 25th of December. It seems that Christmas…