Do you feel like your mental acuity is being diminished? If you ever find yourself feeling like you haven’t been able to remember important information as easily as you used to, or your memory can’t keep up with some of the things that you’ve been doing, it could be some…
If you start taking power naps daily, you will feel more productive, energetic, healthy and even more creative, new studies suggest. The idea of being a stressed workaholic has been glamorised by the media, placing importance on having endless to-do lists and a frantic workspace as being the pinnacle of…
Lucid dreams, or dreams you have conscious control of, show how complicated and powerful our mind is. I've written a lot of articles regarding different topics associated with dreaming. From the different reasons why dreams are so interesting, various motivations behind analyzing dreams for different people, the dangers of this…
Did you know that broken sleep could be our natural sleeping pattern? It wasn’t the night before Christmas, in fact, it was the middle of June, at three in the morning. All through the house, nothing stirred, and no television voices echoed across the room. It was a silent night.…
Sleepwalking can be a scary thing for everybody concerned. People don’t expect their family members to go wandering around the house at night, eat from the fridge, or evening going for drives – at least, not while they’re asleep. Many might even call it creepy. And obviously, that must go…
Do you have dreams of greatness? Do you want to be admired by others and stand at the top of your field? Many people say they want these things, but only a few people actually make them happen. That is because if you want to be great, you can’t just…
We have all experienced dreams, but not everybody has consistent nightmares through the majority of their sleeping life. Whilst this may seem like a good thing to those who don’t suffer from nightmares, it can actually mean that sufferers are more likely to have positive dreams, as well as having…
In today's article, I’m going to have a look at an interesting subject: lucid dreaming techniques. What lucid dreaming means is that you know you're dreaming and that you can control what you're doing in the dream. It might seem hard at first, but with patience and practice, it can…
