7 Ascension Symptoms That Show You Are Awakening

You may experience certain ascension symptoms as your physical, emotional, mental, and spiritual structures transform to a higher level of consciousness. What is Ascension? Ascension is the process of spiritual awakening that moves you into a higher level of consciousness. When this happens, you may experience some ascension symptoms. Through the…

Enjoy the Silence: 6 Reasons to Kill the Noise, Backed by Science

I've learned to enjoy the silence. Within that moment of nothing and solitude, I discovered respite for my body, mind, and spirit. I yearn for his presence. Remember him, the one who never speaks? He is silence, and he is absent, out somewhere else slipping around corners and filling deaf…

6 Things Highly Sensitive Introverts Struggle with in the Modern World

Highly sensitive introverts are often overwhelmed by crowds, noise, heat, cold, food, smells, even certain fabrics - and it can be exhausting. Being a highly sensitive introvert can make life feel pretty uncomfortable. However, there are several things you can do to create a more quiet and comfortable space in…

Why Depressive Disorder Is a Real Epidemic in Modern Society and Non-Existent in Indigenous Cultures

Do you suffer from depressive disorder? Well, let’s hope you’re one of the small percent that does not. If you do suffer from depressive disorder, however, I’m sure you’re on a mission to overcome this illness in any way you can. Of course, you are, and I am too, for…